10 Reasons to Grow Basil for Food, Health, and the Garden (2024)

Basil is a common herb that is most often used in the kitchen, but it is also good for the garden and has amazing health benefits! Learn about 10 reasons to grow basil and the benefits of basil.

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Healing Kitchen Herbs eBook

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10 Reasons to Grow Basil for Food, Health, and the Garden (2)

Grow Basil in the Herb Garden

Basil is one of the most popular herbs used in cooking and for good reason! It has a slightly peppery and sweet flavor that everyone seems to love.

Turns out that it’s also a great plant to have in your herb garden for many reasons!

Besides being a delicious addition to food, basil is easy to grow and care for and has some amazing health benefits. Read on for all the awesome reasons to grow basil.

Basil is Easy to Grow From Seed

One great thing about basil is that it’s very easy to grow from seed. It does need warm soil and can’t tolerate frost, so be sure to wait until after your last frost date to sow.

I always make sure to get some started in pots indoors in early spring, then again outdoors in late spring so that I have basil all summer long!

Read more about growing and harvesting basil here.

Basil is an Excellent Companion Plant

Have you ever heard the phrase, “grow basil for the best tomatoes”? It’s true! Not only do tomatoes and basil go well together in culinary dishes, they are also great garden mates.

This is because basil is effective at repelling tomato hornworms making it an excellent companion plant. It’s also said to improve the flavor of homegrown tomatoes!

Other garden veggies that benefit from having basil nearby are lettuce, peppers, eggplant, asparagus, beans, beets, and potatoes.

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Basil is a Beautiful Herb Garden Plant

There are many different varieties of basil and some are quite beautiful. I especially love the purple and red cultivars! Thai basil and holy basil (also known as tulsi) are other fun types to try.

I recommend letting some of your basil go to flower for even more beauty in the herb garden!

Check out all of Baker Creek Heirloom Seeds basil varieties!

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Basil Can be Grown in a Pot

Basil is one of those herbs that actually thrives quite well when grown in a pot. This is perfect if you don’t have any garden space but still would like to have some fresh herbs growing.

You can also keep basil in a sunny windowsill and it will be perfectly happy!

I start my basil indoors in the early spring and keep it in a pot in a window until it is warm enough to be moved outside.

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Basil Attracts Beneficial Insects

Another reason for letting your basil go to flower (besides beauty) is that the blossoms attract beneficial insects and pollinators that you want to have in your garden.

Bees and butterflies especially love basil flowers!

Read about 12 more flowers to plant for the bees here.

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Basil Keeps the Bad Bugs at Bay

As I mentioned above basil is effective at repelling tomato hornworms making it a good companion plant for tomatoes.

In addition to that, it is also an effective mosquito deterrent, and we all need that!

Basil also repels flies, aphids, and asparagus beetles, so you can see that this is a plant that you definitely want around the garden!

Related: DIY Herbal No Bug Balm

Basil is Delicious

Because it’s so delicious basil is by far most well known for its culinary uses. Pesto is probably the first recipe that comes to mind when we think about basil, but it can be used in so many other ways.

Try this basil oil which can be drizzled over bread or roasted veggies, or you can freeze basil oil for later use.

This basil vinaigrette for salads sounds amazing too.

One of my favorite ways to use basil is in a Caprese salad with homegrown tomatoes!

It’s even good in desserts like these basil butter cookies or even basil ice cream! I definitely need to try that as soon as possible.

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Basil is Nutritious

Besides being delicious, basil is also very nutritious! It is high in vitamins K and A and contains many trace minerals like manganese, calcium, copper, and magnesium.

Sounds like a great reason to eat more pesto (or basil ice cream…) to me!

Basil has Medicinal Benefits

In addition to being high in vitamins and minerals, basil also has an abundance of medicinal benefits. It is anti-inflammatory and is an effective pain reliever. It is also a digestive aid and has powerful antioxidant properties.

Basil is antibacterial and antiviral making it a great remedy for colds and flus. Make a cup of basil tea to help when you are feeling sick.

As an added benefit basil is an excellent choice for making homemade natural cleaning products.

Pregnant women should avoid consuming large medicinal quantities of basil, but regular culinary amounts are just fine.

Basil is Good for the Skin

Like rose hips, basil has anti-aging effects and is highly beneficial for the skin. Make this divine sounding basil anti-aging face cream or this basil lime body scrub to reap those benefits!

You can also use fresh basil in soap. Try this layered tomato and basil soap recipe or this lemon basil soap. They sound good enough to eat!

More Herb Guides

Learn 10 reasons to grow all of these common herbs in your garden!

    • Mint
    • Sage
    • Rosemary
    • Oregano
    • Thyme
    • Chives
    • Lemon Balm

I hope these 10 reasons to grow basil that I have detailed for you have inspired you to grow more of this awesome beneficial herb in your garden!

10 Reasons to Grow Basil for Food, Health, and the Garden (2024)

FAQs

What are the benefits of growing basil in the garden? ›

More importantly, basil can also attract beneficial insects and repel harmful ones. Bees and butterflies are especially drawn to basil; meanwhile, aphids, asparagus beetles, tomato hornworms, whiteflies, and mosquitoes are warded off by the scent of basil.

What does basil do for food? ›

Basil has a sweet, pungent, and slightly spicy flavor, and it is widely used in a variety of dishes, including pasta sauces, salads, and soups. It is also a popular ingredient in many traditional medicine systems.

What is the purpose of basil plant? ›

Overview. Basil is an herb. The parts of the plant that grow above the ground are used to make medicine. Basil is used for stomach spasms, loss of appetite, intestinal gas, kidney conditions, fluid retention, head colds, warts, and worm infections.

What does basil do for the human body? ›

The eugenol in basil can block calcium channels, which may help to lower blood pressure. Its essential oils can help lower your cholesterol and triglycerides. Basil also contains magnesium, which can help improve your blood flow by allowing your muscles and blood vessels to relax. Reduced inflammation.

What does basil do for the brain? ›

The “basal ganglia” refers to a group of subcortical nuclei responsible primarily for motor control, as well as other roles such as motor learning, executive functions and behaviors, and emotions.

Is basil good in the garden? ›

A popular herb in both the kitchen and the garden, basil is one of the most well-known herbs grown in America. Technically known as Ocimum basilicum, basil can be found growing indoors and outdoors for use in a wide variety of dishes.

Does growing basil keep bugs away? ›

Attracts / Repels: Basil naturally repels asparagus beetle, carrot fly, tomato hornworm, mosquitoes, flies, and whiteflies. It also attracts bees, butterflies, and other beneficial insects to the garden.

Is my basil plant healthy? ›

If your basil's leaves turn yellow, gently examine its roots. If the roots have turned brown, soft, and mushy, your plant is infected with root rot. To save your plant from rotting, prune away any decaying roots and replant it in a drier location.

What are 3 ways you can eat basil? ›

Stir it into pasta, slather it on sandwiches or toast, top it onto eggs, drizzle it over salads, or dollop it onto grilled veggies.

What food goes well with basil? ›

Basil Sweet, spicy aroma apricots, bell peppers (red), broccoli, blueberries, carrots, corn, peaches, peas, potatoes, rice, tomatoes, white beans, zucchini chives, cilantro, garlic, oregano, mint, parsley, rosemary, thyme Avoid leaves that are drooping or blackened.

What can I do with fresh basil? ›

Don't let it wilt – there are so many deliciously different ways to use it up.
  1. 1Gnocchi with burnt butter, lemon and basil. ...
  2. 2Bocconcini and basil turkish pizza. ...
  3. 3Basil lime cooler. ...
  4. 4Tomato salad with basil oil dressing. ...
  5. 5Fennel and basil beans on ricotta toasts. ...
  6. 6Toasted cheese, basil and tomato sandwich.

What are the benefits of basil in the garden? ›

Basil is an excellent companion plant for tomatoes, and they can actually influence the taste of some tomatoes when planted next to each other. Other good companion plants include peppers, eggplants, and oregano. Basil also aids in repelling thrips, flies, and mosquitoes. Basil is commonly used fresh in recipes.

What are three facts about basil? ›

This plant belongs to the same family as mint, rosemary, lavender and oregano. The more common basil varieties have green leaves but purple and burgundy red ones also exist. If left to dry, basil loses all of its properties and resembles hay. It is advisable therefore to use it fresh.

Why is basil a holy plant? ›

The plant is grown in many Hindu homes, often in the courtyard in a dedicated four-sided structure, and the presence of a holy basil plant is believed to increase piety, foster meditation, purify, and protect.

How many basil leaves should you eat a day? ›

It is advised that you keep the consumption of basil up to a maximum of 6-10 leaves per day to avoid these side effects.

Can I boil basil leaves and drink? ›

The herb can also be used to make freshly brewed tea by placing 2–3 teaspoons of holy basil in a cup of boiling water and letting it steep for 5–6 minutes. The leaves are also commonly used in cooking, though some people eat the leaves raw.

Can you put basil in water to drink? ›

With basil herbs, your drinking water experience will be on another level with added benefits. What's more, basil infused water is completely flexible. You can make strawberry basil, berry basil, basil cucumber, and perhaps infuse your fresh water with blueberries and other fruits in a mason jar, glass jar, or pitcher.

What is the spiritual benefit of basil? ›

Tulsi, also known as Holy Basil, is considered the most sacred plant in Hinduism. It is believed to attract positive energy, bring blessings, and foster a closer connection to God. In Hindu traditions, Tulsi plays a vital role in special ceremonies, including marriages to the deity Vishnu.

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