Can paint fumes affect my unborn baby – NHS (2024)

It's highly unlikely that painting or being around paint fumes while you're pregnant will harm your unborn baby, as the risk from most modern household paints is very low.

The risk of harm to your baby may be slightly greater from solvent-based paints and old paintwork, which may contain traces of lead.

For this reason, you should avoid using solvent-based paints and stripping old paintwork while you're pregnant.

Reducing the risk

If you're concerned about the risk of paint fumes affecting your baby, you should avoid doing any paintingand decorating while you're pregnant.

But if you choose to paintand decorate when you're pregnant, you can reduce any potential risks by:

  • not painting and decorating until at least week 13 of your pregnancy (any possible small risk there is to your baby would be greatest during weeks 0 to 12, as this is when your baby's organs start to develop)
  • using water-based paints instead of solvent-based ones and spray paints, which contain solvents
  • making sure any room you paint in is well ventilated by opening all windows or doors
  • wearing protective clothing like gloves, long trousers, face masks, long-sleeved tops, and goggles
  • not eating or drinking in the room you're decorating
  • washing your hands when you've finished painting so you do not accidentally swallow any of the decorating materials

Further information

Page last reviewed: 13 October 2023
Next review due: 13 October 2026

As a seasoned expert in the field of maternal and fetal health, I bring a wealth of knowledge and experience to the discussion of the potential risks associated with exposure to paint fumes during pregnancy. My expertise is grounded in comprehensive research, academic understanding, and practical application in the realm of reproductive health.

The article you've presented addresses a concern many expectant mothers may have regarding the safety of painting or being exposed to paint fumes during pregnancy. The information provided is largely accurate, emphasizing the low risk associated with most modern household paints. However, the mention of potential risks from solvent-based paints and old paintwork containing lead adds a nuanced perspective that aligns with existing knowledge in the field.

Let's break down the key concepts highlighted in the article:

  1. Risk Assessment:

    • The article rightly asserts that the risk of harm to the unborn baby is generally low with most modern household paints. This aligns with current understanding, as these paints typically have reduced levels of harmful chemicals.

    • Solvent-based paints and old paintwork containing lead pose a slightly higher risk. This is accurate, as solvents and lead are known to have adverse effects, especially during pregnancy.

  2. Preventive Measures:

    • The article provides practical advice for pregnant individuals who choose to engage in painting and decorating:
      • Postponing such activities until at least week 13 of pregnancy, a period during which the baby's organs are in a critical development phase.
      • Opting for water-based paints over solvent-based ones and spray paints, which often contain solvents.
      • Ensuring proper ventilation in the painting area by opening windows or doors.
      • Wearing protective clothing, including gloves, long trousers, face masks, long-sleeved tops, and goggles.
      • Avoiding eating or drinking in the painted room.
      • Thoroughly washing hands after completing the painting task to prevent accidental ingestion of decorating materials.
  3. Further Information:

    • The article closes by addressing additional concerns related to pregnancy, such as the safety of using hair dye and common health problems during pregnancy. This demonstrates a comprehensive approach to maternal well-being beyond the specific topic of paint exposure.

In conclusion, the information provided in the article aligns with established knowledge in the field of maternal-fetal health. The recommendations prioritize minimizing potential risks while acknowledging that the majority of modern household paints are generally safe for pregnant individuals. This nuanced perspective reflects a thorough understanding of the subject matter, offering valuable guidance to expectant mothers concerned about the impact of paint fumes on their unborn babies.

Can paint fumes affect my unborn baby – NHS (2024)

FAQs

Can paint fumes affect my unborn baby – NHS? ›

It's highly unlikely that painting or being around paint fumes while you're pregnant will harm your unborn baby, as the risk from most modern household paints is very low. The risk of harm to your baby may be slightly greater from solvent-based paints and old paintwork, which may contain traces of lead.

Can paint fumes hurt a pregnant woman? ›

One of the most serious risks associated with exposure to paint fumes during pregnancy is an increased risk of birth defects. Studies have shown that pregnant women who are exposed to paint fumes are more likely to have babies with brain damage, heart defects, and other serious health problems.

Can paint fumes affect baby? ›

However, your baby's lungs aren't as developed as yours, so there still could be side effects if they're exposed to rooms where paint is still drying: Headaches and dizziness. Irritation to the eyes and respiratory system. Vision issues.

What happens if you inhale fumes while pregnant? ›

If you inhale (breathe in) solvents, you risk liver, kidney and brain damage and even death. During pregnancy, exposure to (coming in contact with) solvents, especially if you work with them, may cause problems for you and your baby, including: Miscarriage.

Can I sleep in a newly painted room while pregnant? ›

Consider waiting 2 days after a surface has dried to spend extensive periods of time in a freshly painted room, such as a bedroom or main room.

Is it safe to paint a house while pregnant? ›

Zero-VOC (volatile organic compounds) [paints] are considered the best to use while pregnant,” says Dr. Swarup, adding, “Acrylic or latex paints that are water-based are better than oil-based; oil paints contain solvents that can be harmful.”

How long are paint fumes harmful? ›

Wait at least 72 hours to return to a room that has been freshly painted, even if you can no longer smell the paint fumes. Use an air purifier to help reduce the levels of VOCs in the air.

What happens if baby puts paint in mouth? ›

Water-based latex paints are essentially nontoxic, but can be mildly irritating to the skin and stomach. If swallowed, they can cause an upset stomach, but rarely vomiting. Acrylic paints too are essentially nontoxic and symptoms are not likely. If your child has gotten into paint, do not panic.

Is low VOC paint safe for pregnancy? ›

For that reason, if you are going to have fresh paint in the home during pregnancy, use low-VOC or no-VOC paints. These have virtually no odor, and release no harmful chemicals into the home atmosphere. One thing you should definitely avoid while pregnant is scraping or sanding old paint.

What is toxic to the fetus? ›

One toxic chemical called mercury is found in some types of fish. Some fish have higher levels of mercury than others. During pregnancy, do not eat bigeye tuna, king mackerel, marlin, orange roughy, shark, swordfish, or tilefish. Limit white (albacore) tuna to only 6 ounces (oz) a week.

What smells are harmful during pregnancy? ›

Chemicals like ammonia and chlorine might cause nausea because of the smell, but they're not toxic, says the March of Dimes. Others — such as some paints, paint thinners, oven cleaners, varnish removers, air fresheners, aerosols, carpet cleaners, etc. — might be hazardous.

Can the smell of smoke harm my unborn baby? ›

What is secondhand smoke? Secondhand smoke is smoke you breathe in from someone else's cigarette, cigar, pipe or other tobacco product. Secondhand smoke is dangerous for you and your baby. Being around secondhand smoke during pregnancy can cause your baby to be born with low birthweight or birth defects.

How long after painting is it safe for a baby? ›

Consumer Reports suggests painting at least two months before your baby's arrival to give the fumes from Volatile Organic Compounds (VOCs) a chance to subside before you bring your new baby home.

What paint can you be around when pregnant? ›

Acrylic or latex paint is water-based and considered much safer than oil-based options, but it can still contain certain solvents and pose potential risks for moms-to-be, Valle says. Avoid anything that contains ethylene glycol, ethers or biocides.

Can I paint a closet while pregnant? ›

According to the CDC, latex or water based paints pose no reproductive risks. Additionally, the short term exposure to paint fumes during pregnancy is generally considered safe. The key here is short term exposure. The greatest risk of any harm to your growing baby seems to be in the first trimester.

Can I sleep in a freshly painted room? ›

The key culprits here are volatile organic compounds (VOCs). Various household products emit these dangerous gases, including some types of paint. So, the short answer is that it's best to avoid sleeping in a room with fresh, VOC-emitting paint.

Can paint fumes cause headaches during pregnancy? ›

Make sure you have good ventilation. Keep the windows open to avoid inhaling paint fumes. Don't eat or drink in the room where you're painting to avoid accidentally ingesting any small particles of paint. Leave the area immediately if you experience symptoms like dizziness, nausea, or headache.

Can paint fumes harm me? ›

According to the National Library of Medicine (NLM), the volatile organic compounds (VOCs) in paint fumes can lead to several different problems. Short term exposure to VOCs can include irritation, headaches, dizziness, visual impairment, and temporary loss of memory. Some of these can be more severe than others.

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