Does Flour Expire? Shelf Life, Safe Storage, and More (2024)

Flour is a pantry staple made by grinding grains or other foods into powder.

Although it traditionally comes from wheat, numerous types of flour are now available, including coconut, almond, and other gluten-free varieties.

Many people keep flour in their pantry for long periods of time — even well past the expiration date.

Thus, you may wonder how long it’s safe to keep flour.

This article explains whether flour goes bad, reviews proper storage techniques, and explains the risks of eating expired flour.

Many factors influence flour’s shelf life, or the length of time it lasts before beginning to spoil.

Most flours stay fresh 3–8 months at room temperature, usually long past their expiration date. However, the specific shelf life depends on the type of flour, its ingredients, and how you store it (1).

Types of flour

Flour is often categorized by its level of processing, which affects its shelf life. The source ingredient, such as wheat or arrowroot, also has an impact.

For example, white all-purpose flour generally stays fresh longer than whole-wheat flour due to the ways in which each is processed.

White flour is highly refined, meaning that the grain is stripped of the bran and germ, leaving only the starchy endosperm. Conversely, whole-wheat flour contains all three parts of the grain — the bran, germ, and endosperm.

The bran and germ are rich in oils, making whole-wheat products more vulnerable to spoilage. This occurs when fats deteriorate upon exposure to light, moisture, or air, typically causing an undesirable taste and odor (2, 3).

Because gluten-free alternatives like almond or coconut flour are often high in oil, they may also be more prone to rancidity than white flour.

Additionally, gluten-free all-purpose flour, which typically combines several nut- or root-based flours, may be more vulnerable to mold due to its high moisture content (4).

Storage methods

What’s more, the shelf life of flour depends on how you store it.

According to the United States Department of Agricultural (USDA), flour is considered shelf-stable. This means that it can be safely stored at room temperature (5).

Yet, it should be kept in an air-tight container in a cool, dry place to preserve its freshness. Refrigerating or freezing it may further increase its shelf life (6).

For example, all-purpose flour lasts 6–8 months on the shelf but up to 1 year if refrigerated and 2 years if frozen (7).

If you put your flour in the fridge, be sure to keep it away from moisture and water to prevent mold. This is best done by sealing it in an airtight container, such as a plastic bag or food bin (8).

Keep in mind that you should let refrigerated or frozen flour reach room temperature before using it. This will prevent lumping.

summary

Flour’s shelf life depends both on the type of flour and storage techniques you use. White flour lasts longer than whole-wheat and alternative varieties due to its lower fat content.

Most packaged flours have expiration dates — also called best-by dates — printed on the bag to indicate how long they’ll stay fresh.

However, these labels aren’t mandatory and don’t denote safety. Thus, your flour may still be safe to eat even after the best-by date (9).

The best way to determine whether your flour is safe is to smell it. While fresh flour has a neutral odor, bad flour smells off — it can be stale, musty, or almost sour. It may also look discolored.

Additionally, if your flour has come into contact with water or moisture, large clumps of mold may appear. In this case, you should immediately discard the entire bag.

To prevent food waste, try creative ways to use your old flour when it’s near or past its expiration date. Aside from baked goods like breads and cakes, it’s also good for creating non-food items like playdough or homemade glue.

summary

The best way to tell if flour has gone bad is to smell it. If it smells rancid or shows signs of mold, you should throw it out.

When flour goes rancid, its molecular structure changes — which may produce harmful compounds (10).

However, no recent studies have revealed any detrimental effects of eating rancid flour. Although cooked foods made with it may taste unpleasant, they’re unlikely to harm your health if eaten in small amounts.

On the other hand, moldy flour can be dangerous, as well as foul-tasting.

While not all molds are harmful, some can produce dangerous chemicals known as mycotoxins. These compounds can trigger symptoms like vomiting and diarrhea (11).

Mycotoxins are also linked to other serious illnesses, including cancer and liver disease, depending on the amount eaten and duration of exposure (12, 13).

Thus, it’s always best to throw out your flour if it smells bad or shows signs of mold.

summary

Eating small amounts of rancid flour likely won’t harm your health, but moldy flour may be incredibly dangerous due to its levels of compounds called mycotoxins.

Flour has a long shelf life but generally goes bad after 3–8 months.

White flour may last longest due to its lower fat content, while whole-wheat and gluten-free varieties spoil sooner. You can extend flour’s shelf life by sealing it properly or refrigerating or freezing it.

Be sure to throw out your flour if it has any unpleasant odors, discoloration, or mold growth.

Does Flour Expire? Shelf Life, Safe Storage, and More (2024)

FAQs

Can I use flour past expiration date? ›

All flour has a printed “best by” or “best if used by” date somewhere on the package. This date reflects the manufacturer's suggested date for best quality. You can generally use flour for four to six months past this date, depending on how you've stored the flour —more on that in a moment!

Can you use flour 1 years out of date? ›

Most packaged flours have expiration dates — also called best-by dates — printed on the bag to indicate how long they'll stay fresh. However, these labels aren't mandatory and don't denote safety. Thus, your flour may still be safe to eat even after the best-by date (9).

How many years can you store flour? ›

Any white flour, like all-purpose or self-rising flours, stored at room temperature should be discarded after three months; if stored at a cooler house temp, it can last six months. In a fridge, the flour has one year, and in the freezer, it has two.

Can I use flour that expired 2 years ago? ›

No, it is not recommended to use expired flour, as the flour can spoil due to exposure to humidity or oxygen. Flour that has been stored in an airtight container in cool, dry places will last up to 6 months while unopened, store-bought flour can last up to 8-10 months if stored properly.

Does flour go bad if unopened? ›

Wheat flour has a shelf life of up to six months if stored unopened in the pantry. Once you've opened it, keeping flour refrigerated can extend its shelf life to eight months. White flour can last up to one year stored in the pantry, unopened. Open it up and the pantry life decreases to eight months.

Can flour last 10 years? ›

By sealing flour in Mylar bags with oxygen absorbers, the flour is completely safe from light, moisture and oxygen. Even insect eggs can't hatch because there isn't oxygen in the packaging. When stored this way, white flour can last 10-15 years. Whole-wheat flour can last approximately 10 years this way.

Is it safe to store flour in plastic container? ›

A plastic storage container with a tight lid is ideal, but a large Ziploc bag is totally fine, too. The impermeable container will keep out pests as well as moisture. Most people find it easiest to keep flour in the pantry. Avoid warm, sunny spots.

Does sugar expire? ›

Commercial sugars (granular, syrup, and honey) have an indefinite shelf life due to their resistance to microbial growth. However, sugars have a best-if-used by date of approximately 2 years for quality concerns.

How do you store flour for 5 years? ›

Wonder how to store flour for 5 years? Storing flour in food grade buckets is an excellent way to extend the shelf life of flour. Using these durable plastic containers is a great way to keep your flour free from pests, excess moisture, and light.

Can flour last 5 years? ›

Stored White Flour Age Study Conslusion

Ideal storage conditions including correct packaging in an airtight container with an oxygen absorber and cool temperatures can significantly impact the quality shelf-life. The optimal maximum shelf life for white flour is about 5 years depending on storage conditions.

Is flour still good after 4 years? ›

If wrapped and stored properly, refined flours will keep for six to eight months at room temperature, up to one year in the fridge and up to two years in the freezer. Whole-wheat flours will keep for three months at room temperature and up to a year in the fridge or freezer.

Can brown sugar expire? ›

Brown sugar essentially does not go bad (unless contaminants have gotten mixed in), making it ideal for buying in bulk, if you do a lot of baking. Hardened sugar isn't bad. It's just in need of moisture. However, brown sugar will perform best if used within two years of purchase.

Why does flour expire? ›

If your flour is really expired, the molecular structure of the powder changes and can potentially produce harmful compounds. But like many other foods, flour will remain good long past its "best by" or "better if used by" date that can be found on the original container.

How long is brown sugar good for? ›

Even though the shelf life of brown sugar is indefinite, it's best to use it within two years of purchase for maximum flavor. Don't store brown sugar in the refrigerator. However, if you are in a very dry area or are going to keep it for a long time, you may want to freeze it.

How do you store flour to prevent bugs? ›

Storing flour in airtight plasticware or a glass mason jar will keep it fresh for up to 10 months and keep pests like flour bugs at bay. If you have the tools to vacuum seal your flour, it can last for up to two years.

Does baking soda expire? ›

The Food Marketing Institute's "The Food Keeper" recommends storing unopened baking soda at room temperature for 18 months. After opening, store at room temperature for 6 months for best quality.

Does butter go bad? ›

Butter can absorb the flavors and odors in a fridge, so store it tightly wrapped in the compartment away from other foods for the best results. Butter can be stored in the fridge for about three months, after that you might notice a change in quality and freshness. For longer storage, freeze your butter.

Can flour get bugs? ›

Both flour mites and weevils will have come into your kitchen through your flour or wheat products. A few flour bugs can lay many eggs, and if your products are being stored for a long time, these eggs can hatch and cause an infestation.

What's the best way to store flour for long term? ›

The best way to store flour is in an airtight storage container in a dry place and in a dark place, such as a pantry. This will prevent the flour from light exposure, which can cause oxidation and an increase in heat. You can also store flour in a ceramic or stoneware container. 2.

Is plastic or glass better for flour storage? ›

Plastic Containers

You can easily store up to 2kg of flour in a 5L plastic container. They are also stackable which ensures they are easy to store in your pantry and use your space effectively. Plastic containers can be better than glass because it eliminates the risk of shattering in the freezer or from being dropped.

Does freezing flour prevent bugs? ›

If your flour hasn't been taken over by fully-grown bugs, stick it in the freezer for four days. Freezing kills off eggs and larvae, preventing them from turning into a full-blown army. Freezing any dry foods after bringing them home from the market is a good preventative measure to get in the habit of.

Should you keep flour in the freezer? ›

Maranda has one final reminder: “Once you've got your flour stored (no matter the container), you'll want to keep it in a cool, dark place, since warmth and light speed up the spoilage process.” For long-term flour storage, keep it in your freezer to extend its shelf life.

What foods never go bad? ›

9 Foods That Never Expire (Ever)
  • Honey. Thanks to the magic handiwork of bees (they have special enzymes that basically inhibit bacterial growth) and the way it's processed for storage, honey is the longest lasting of the bunch. ...
  • Rice. ...
  • Instant Coffee. ...
  • White Vinegar. ...
  • Vanilla Extract. ...
  • Salt. ...
  • Dried Beans. ...
  • Sugar.
Sep 7, 2016

Is there any food that doesn't expire? ›

According to Eat By Date, granulated white sugar, white sugar cubes, raw sugar, brown sugar, powdered sugar, sugar substitute, Equal, and Sweet n Low all last indefinitely.

Can you eat 20 year old sugar? ›

Although their textures might change, sugar never completely expires and is safe to use well after its expiration date.

How do you store 50 pounds of flour long term? ›

"Fifty pounds of flour should fit perfectly in a 13-gallon trash can with a lid," Mary-Frances Heck, our Senior Food Editor, told me. "I'd line it with a few plastic bags, then slide the flour bag in. Top with a cutout of cardboard to fit snugly against the flour, then lid it."

How do you store rice long term? ›

The best temperature to store grains, including rice, is 40°F or below; however, rice stored at a constant 70° F with oxygen absorbers will store well for up to 10 years. In cooler storage areas rice sealed in oxygen-free containers can be stored for up to 30 years.

How long will flour last in vacuum sealed bags? ›

Flour and sugar, for example, may last up to six months in the pantry, but storing them with a vacuum sealer increases that range to about one to two years.

Does oatmeal expire? ›

Shelf life of oatmeal

Similarly to dried rice or pasta, commercially processed and uncooked rolled, quick, or steel cut oats will typically last at least 12 months — and up to 2 years if the package remains unopened or the oats are stored in an air-tight container (2).

Should brown sugar be refrigerated? ›

The quality of brown sugar is best when consumed within six months of purchase and opening. Don't store brown sugar in the refrigerator. However, if you are in a very dry area or are going to keep it for a long time, you may want to freeze it.

What is the white stuff in my brown sugar? ›

Over time, even in an airtight container, brown sugar can harden and/or start to turn white (as the sugar dries, some of the molasses separates. Creating a humid environment will allow the brown sugar to rehydrate to become pliable and brown.

What happens if you bake with expired flour? ›

If you happen to bake once or twice with rancid flour, you probably will not have any harmful health side effects but your food will definitely suffer. Flour that has gone bad will give your food a sour or musty taste.

What are the black specks in brown sugar? ›

The specks contain major amounts of iron with small amounts of chlorine, and sometimes chromium and silicon, plus contributions from carbon and oxygen from the surrounding sugar matrix. The composition of the specks indicates steel corrosion, likely from low alloy steel.

How can you tell if sugar has gone bad? ›

Sugar doesn't spoil, but it will form hard lumps and clumps. You may notice some changes in the texture, which can make it undesirable to use. It's still safe to consume, but you might not find it so appealing anymore.

What can I do with old brown sugar? ›

How To Soften Brown Sugar With Bread. Put a slice of fresh bread in an airtight container with the lumpy brown sugar. After about a day, the sugar will have absorbed enough moisture from the bread to become its soft and crumbly self again. Remove the bread so it doesn't mold.

What does rancid flour smell like? ›

You can easily know flour has gone rancid from its smell. Most flour has almost no odor while some nut and alternative flours have a sweet or nutty smell. Spoiled flour smells musty, sour and sometimes like rubber or Play-Doh.

Does baking powder expire? ›

Baking powder does not last forever. Because it's sensitive to moisture and humidity, it generally has a shelf life of between six months to one year. Baking powder should be kept in a cool, dry place, such as inside a cabinet, and should be discarded when it is no longer active.

How long does whole wheat flour last? ›

Whole grain flour such as whole wheat or white whole wheat flour typically has a use-by date between 3 to 9 months of the milling date. I like to use my whole wheat flour as soon as possible if kept out on the counter, 6 months if kept in the refrigerator, or longer if in the freezer.

What is the best way to store flour? ›

The best way to store flour is in an airtight storage container in a dry place and in a dark place, such as a pantry. This will prevent the flour from light exposure, which can cause oxidation and an increase in heat. You can also store flour in a ceramic or stoneware container. 2.

Does brown sugar go bad? ›

Brown sugar essentially does not go bad (unless contaminants have gotten mixed in), making it ideal for buying in bulk, if you do a lot of baking. Hardened sugar isn't bad. It's just in need of moisture. However, brown sugar will perform best if used within two years of purchase.

Does baking soda whiten teeth? ›

Conclusion. Baking soda is an effective teeth whitener when used appropriately to brush the teeth. Keep in mind that it is also important to maintain regular dental visits and continue using a good toothpaste with any baking soda brushing routine.

Should flour be kept in freezer? ›

Maranda has one final reminder: “Once you've got your flour stored (no matter the container), you'll want to keep it in a cool, dark place, since warmth and light speed up the spoilage process.” For long-term flour storage, keep it in your freezer to extend its shelf life.

Should I freeze my whole wheat flour? ›

Because whole-wheat flour and white whole-wheat flour retain those nutrients, including the oil-rich germ, they can become rancid over time. That's why storing them in the freezer is best. Flour ages over time, but placing whole-grain flours in the freezer stops the aging process.

What spice keeps bugs out of flour? ›

Garlic cloves and bay leaves are natural alternatives to keep the weevils away. Place cloves of garlic and dried bay leaves on your freshly-cleaned shelves to deter these nasty bugs.

Do Mason jars keep bugs out? ›

Mason jars and airtight glass containers that seal or lock are the best for keeping bugs out. For added protection, look for storage containers that have a silicon or rubber seal on the lid — those are virtually impenetrable by household pests, and be easily be stored in cabinets, pantries, refrigerators or freezers.

What is the best container to store flour long term? ›

Both glass and plastic containers are perfect for storing flour long term. The most important factor is that the container is air tight and sturdy. Some bakers might prefer plastic containers to eliminate the risk of glass shattering, while others might prefer glass containers because of their durability.

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