Learn the Best Way and How Long to Beat Egg Whites for Stiff Peaks (2024)

There's no way around it; if you want to make some of the world's most refined desserts, you'll have to learn the best method and how long to beat egg whites to make stiff peaks. Fortunately, it can be done in just a few simple steps.

Some of the most delicate and delicious desserts are made with stiff peak egg whites, including Angel Food, Chiffon, and Sponge Cakes. Other treats that seem lighter than air include meringue-topped pies and soufflés.

Learn the Best Way and How Long to Beat Egg Whites for Stiff Peaks (1)

How to Beat Egg Whites to Stiff Peaks Step-by-Step

Before we can get to the actual beating, we need to get our eggs ready.

1. Separate the Eggs

Fun fact about eggs: They separate more easily when they're cold, but you'll achieve stiff egg whites more easily if you let them warm up a bit before beating. Use an egg separator ($8, Bed Bath & Beyond) to separate the eggs straight from the fridge. After separating, let the whites stand 30 minutes; they'll beat to stiff peaks higher and faster than cold egg whites.

Egg whites should be free of any yolk to achieve stiff peaks. Each time you separate the egg, let the white drain into a small bowl such as a custard cup ($10, Bed Bath & Beyond). Then transfer each white to the mixing bowl you'll use to beat the whites. Repeat, allowing each white to drain separately into the small bowl before adding it to the large mixing bowl. This keeps the whites in the mixing bowl uncontaminated if a yolk breaks while you're separating an egg.

Test Kitchen Tip

Need help using up those leftover yolks? Stir them into our Best-Ever Vanilla Pudding or make Lemon Curd.

2. Get Your Equipment Ready

While waiting for those whites to warm up, make sure your bowl, beaters, and spatula are all clean and dry. Any grease or egg yolk will keep your whites from beating to stiff peaks properly. So, before you begin, wash all your equipment with hot, soapy water. Use a glass or stainless-steel bowl; avoid plastic bowls, as they can retain a greasy residue from previous uses.

Test Kitchen Tip: Should you use a hand mixer ($23, Target) or a stand mixer ($450, Williams Sonoma)? Both work, but you'll need to consider the bowl size: According to The American Egg Board, a small mixing bowl is best for up to three egg whites. Use a large mixing bowl for four or more whites.

Learn the Best Way and How Long to Beat Egg Whites for Stiff Peaks (3)

3. Beat Egg Whites Until Stiff

Turn on the mixer to medium speed and beat until soft peaks form, then beat on high until stiff peaks form. You've hit stiff peak egg white stage when you have glossy peaks that stand straight. Here are a few pointers for achieving stiff peak egg whites.

  • Recipes often call for adding cream of tartar before beating whites to stiff peaks. This acidic ingredient helps stabilize the whites. Use as directed.
  • When making meringue and other desserts that call for adding sugar to the whites, beat egg whites with an electric mixer on medium speed for about 1 minute or until soft peaks form (tips curl). Then start adding the sugar as directed in the recipe (usually a tablespoon at a time) and continue beating at high speed until stiff peaks form. You'll know this has happened when the tips stand straight up when you lift the beaters from the egg whites.

Test Kitchen Tip: How long to beat egg whites to a still peak? Once you add the sugar, it will take about 4 minutes on high speed.

  • Savory dishes (such as soufflés) require no sugar. Simply beat the egg whites until stiff peaks form (tips stand straight). This will take 4 to 5 minutes total.

Ta-da! You've done it! Now you can make a Lemon Meringue Pie or Mint Meringue Cookies. You can also swirl stiff peak egg whites into a Pavlova, add them to a cheese sauce for a luscious main-dish soufflé—and so much more.

As an avid enthusiast and expert in the realm of culinary arts, particularly in the delicate craft of creating exquisite desserts, I bring a wealth of knowledge and hands-on experience to the table. My journey has involved countless hours in the kitchen, experimenting with various techniques and perfecting the art of creating stiff peak egg whites – a fundamental skill in crafting some of the world's most refined and delightful desserts.

Let's delve into the key concepts highlighted in the provided article, which outlines the essential steps for beating egg whites to stiff peaks:

  1. Separating the Eggs:

    • Fun Fact: Eggs separate more easily when cold, but for achieving stiff egg whites, it's recommended to let them warm up a bit before beating.
    • Use an egg separator for convenience.
    • Allow egg whites to stand for 30 minutes after separating, as this facilitates achieving higher and faster stiff peaks.
  2. Getting Your Equipment Ready:

    • Ensure that the bowl, beaters, and spatula are clean and dry, as any grease or egg yolk residue can hinder the egg whites from reaching stiff peaks.
    • Use a glass or stainless-steel bowl; avoid plastic bowls due to potential greasy residue.
    • Consider the choice between a hand mixer and a stand mixer, keeping in mind the bowl size recommendation.
  3. Beating Egg Whites Until Stiff Peaks:

    • Start by beating on medium speed until soft peaks form, then increase to high speed until stiff peaks are achieved.
    • Glossy peaks that stand straight indicate the stiff peak egg white stage.
    • Consider adding cream of tartar before beating, as it helps stabilize the whites.
    • When sugar is involved, add it gradually, following the recipe directions, and continue beating until stiff peaks form.
    • The time required to beat egg whites to stiff peaks can vary but generally takes about 4 minutes on high speed after adding sugar.
    • For savory dishes like soufflés, where no sugar is required, beat the egg whites until stiff peaks form in about 4 to 5 minutes.

By mastering these steps, you'll unlock the potential to create a variety of delectable desserts, from Angel Food and Chiffon Cakes to meringue-topped pies and soufflés. The article not only provides practical tips but also emphasizes the importance of technique and precision in the art of crafting desserts that are truly a feast for the senses.

Learn the Best Way and How Long to Beat Egg Whites for Stiff Peaks (2024)

FAQs

Learn the Best Way and How Long to Beat Egg Whites for Stiff Peaks? ›

Beat Egg Whites Until Stiff

How long to beat egg whites for stiff peaks? ›

Turn off the mixer and check the stiffness of the peaks. In total, this should take about 4 to 5 minutes. For soft peaks, the beaten egg whites should have some body but not hold their shape.

How long should you beat egg whites for meringue? ›

I start on speed 2 of the KitchenAid (low speed) for about 30 seconds, then I increase to speed 4 (medium-low) and whip for another 2 minutes or so, and I finish whipping the meringue on speed 6 (medium) until done, which can take another 10 minutes or so.

Why won't my egg whites beat? ›

Any yolk (or other fat, oil, or grease) that makes its way into the whites will keep the whites from whipping up as big and fluffy as possible. When separating more than a few eggs, consider using the three-bowl method: one bowl to crack the egg into, one to put the whites in, and one to put the yolks in.

Should egg whites be chilled before whipping? ›

Egg temperature: It's easiest to separate eggs cleanly when they are refrigerator-cold. However egg whites whip up to a greater volume when they've had a chance to warm up a bit, 20 to 30 minutes.

Should you whip egg whites cold or room temperature? ›

Start with room-temp eggs (cold whites don't incorporate air nearly as well) and a totally clean large bowl—even a drop of fat will interfere. Some people add a pinch of cream of tartar before they start, which prevents over-whipping and helps the whites reach a greater volume.

Can you whip egg whites too much? ›

There is such a thing as too strong. If your whipped egg whites become curdled and dry, they have gone too far. After excessive whipping, the proteins can get so close to each other, they essentially suffocate and expel the water contained within their circle, causing your foam to separate.

Can you overmix egg whites for meringue? ›

Over whip the egg whites and you risk making them too firm and they will risk losing the moisture that they hold. This will affect your meringue's crispness, as well as making it more likely to collapse or weep beads of sugar. As my meringue guru Gary Mehigan advises: “If you over whip the egg whites you cannot fix it.

What is the secret to perfect meringue? ›

How to Make Meringue Successfully
  1. When making meringues, always cook egg whites to avoid salmonella poisoning.
  2. Don't use packaged egg whites to make meringue. ...
  3. Use fresh egg whites. ...
  4. Use eggs at room temperature. ...
  5. Never let any yolk get into the whites.
  6. Don't overbeat egg whites.

Can I beat egg whites twice? ›

“All is not lost. As long as you haven't added any other ingredients, you can usually resurrect a foam by adding an extra egg white and beating just until the mixture looks glossy and forms peaks again.”

What are 2 tips for beating egg whites? ›

Start whisking at a low speed, gradually speeding up

A pinch of salt at the beginning will help break up the eggs and make beating them easier. Don't go higher than medium-high on a stand mixer—you'll get smaller and more stable bubbles in the foam if you don't go full throttle.

Why are my egg whites not whipping to stiff peaks? ›

Any grease or egg yolk will keep your whites from beating to stiff peaks properly. So, before you begin, wash all your equipment with hot, soapy water. Use a glass or stainless-steel bowl; avoid plastic bowls, as they can retain a greasy residue from previous uses.

What happens if egg whites don't peak? ›

Any amount of grease or egg yolk will keep your whites from beating to stiff peaks properly. So while you're waiting for those whites to warm up, clean and dry your bowl, beaters, and spatula by washing in hot, soapy water.

Should egg whites be room temp for stiff peaks? ›

Room temp egg whites will whip up faster than cold ones. Check that the mixing bowl is clean of any residue and no yolk is in your egg whites. An acid, such as cream of tartar, can also help create form and texture and act as a stabilizer.

Can you whip carton egg whites to stiff peaks? ›

With the carton egg whites might take a bit longer than regular egg whites to achieve the stiff peaks. And even when stiff peaks form, they might look a bit softer than they would if made with fresh whites.

Can you overbeat egg whites? ›

Don't be tempted to continue: Go too far and the meringue will start to weep (i.e., release water) and form clumps that can't be easily incorporated into a batter. To fix broken, overbeaten egg whites, you can add an additional white and whisk briefly, just to incorporate its moisture into the original group.

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