Managing gastro-oesophageal reflux disease (GORD) in adults (2024)

Gastro-oesophageal reflux disease (GORD) and its complications

Reflux of the contents of the stomach into the oesophagus is a normal physiological event that occurs in many peopleafter eating. When gastric reflux causes a person to have symptoms and/or complications, they are said to have gastro-oesophagealreflux disease (GORD); the Montreal definition.2 This is a patient-centred definition that frames GORD asa range of disorders, including non-erosive reflux disease, erosive oesophagitis, Barrett’s oesophagus and, most seriously,oesophageal adenocarcinoma.

Between 15 – 20% of adults experience heartburn, the cardinal symptom of GORD, at least once a week.1 GORDis considered to be clinically significant when symptoms are present on two or more days a week.1 Proton pumpinhibitors (PPIs) are used in the short-term to help diagnose GORD and to allow healing of erosive lesions, as well asproviding long-term symptom control on an “as needed” or daily basis. If a patient has an uncertain diagnosis or symptomsthat do not respond to treatment, they may need to be referred for further investigation.

The pathophysiology of GORD

The most common cause of gastric reflux is periodic relaxation of the lower oesophageal sphincter.1 Thisexposes the easily damaged squamous mucosa of the oesophagus to acid, proteolytic enzymes (e.g. pepsin and trypsin) andbile salts.3

Repeated exposure to gastric reflux can cause oesophagitis that is visible on endoscopy in some people, although approximatelytwo-thirds of people with GORD will not have visible signs of this.1 For many people the symptoms of GORDresult from the presence of abnormal spaces in the epithelium of the mucosa, causing excessive stimulation of nerve endingsand peripheral sensitisation.4 Gas reflux, without any reflux of gastric fluid, can also be experienced asheartburn.5 In people with GORD symptoms that do not respond to PPI treatment it is possible that gas refluxmay be causing distension of mechanoceptors in the oesophageal wall.5

Acid production by the stomach is highest when it is empty, but patients often experience GORD after a meal, when acidproduction is lowest. This is because after eating an unbuffered volume of acid is formed in the proximal region of thestomach, referred to as the acid pocket.3

GORD can be caused or exacerbated by:3, 5

  • Hiatus hernia; which occurs when the oesophageal junction is displaced. Nearly all patients with severe GORD havea hiatus hernia which can be diagnosed on endoscopy.
  • Central obesity; which increases the pressure gradient between the abdomen and thorax, increasing the number of refluxepisodes and the likelihood of hiatus hernia occurring
  • Impaired oesophageal or gastric clearance; which slows the movement of material down the digestive tract

Stress is reported to be a causative factor for symptoms by 60% of people with GORD.5 Symptoms of GORD maybe aggravated by diet and lifestyle, e.g. high-fat foods, spicy foods, caffeine, alcohol and smoking.1

Risk factors for GORD

The risk of GORD is increased in people who consume more than seven standard alcoholic drinks per week. The risk isalso increased in people who have a first-degree relative with a history of heartburn.1 The genetics of GORDare poorly understood and multiple genes are likely to be involved.5 Up to half of pregnant women will experiencesymptoms related to GORD (see: “GORD during pregnancy”).6 GORD is also more prevalentin people who are confined to bed for extended periods of time.1

Non-steroidal anti-inflammatory drugs (NSAIDs), some antibiotics (e.g. tetracyclines), iron supplements and potassiumsupplements can irritate the oesophagus and cause heartburn. The likelihood of GORD and its complications (see below)is increased in people who are obese, have chronic respiratory disease (e.g. asthma), or connective tissue disease (e.g.scleroderma).1 In people with systemic sclerosis, atrophy of the muscularis mucosa and submucosal fibrosisresult in oesophageal and gastrointestinal dysfunction.7 The relationship between GORD and asthma is lessclear and a review on the subject was unable to conclude whether GORD precedes asthma, or asthma triggers GORD.8

The complications of GORD

Chronic exposure of the oesophagus to gastric reflux can result in a number of complications requiring long-term management.

Erosive oesophagitis occurs when excessive gastric reflux causes necrosis of the oesophageal mucosa, resulting in erosionsand ulcers. This is diagnosed with endoscopy and graded A to D (least to most severe) according to the Los Angeles classification.9 Peoplewith erosive oesophagitis are reported to have a greater than five-fold risk of progressing to Barrett’s oesophagus.9

Managing gastro-oesophageal reflux disease (GORD) in adults (1)

Barrett’s oesophagus is a complication of chronic GORD involving metaplasia of the lining of the lower oesophagus followingexposure to gastric reflux.9 This results in the squamous epithelium being replaced by a specialised columnar-linedepithelium.9 The risk of Barrett’s oesophagus increases with age and it is more likely in males and in peoplewho are obese, have a poor diet or who smoke.9 The prevalence of Barrett’s oesophagus in the general populationhas been estimated at 1.6%.9 The lifetime risk of a person with Barrett’s oesophagus developing oesophagealadenocarcinoma is less than 2%.1

A peptic stricture is a narrowing of the oesophagus that results from healing and fibrosis of inflammatory lesions followinglong-term exposure to gastric reflux.9 There has been a substantial decline in the prevalence of peptic stricturesdue to the use of PPIs.9 The likelihood of a peptic stricture is higher in older people with chronic GORDor in people with dysphagia. Peptic strictures are classified as simple or complex, depending on their length and degreeof contraction.9 They are generally treated using invasive techniques that physically dilate the oesophagus.

The risk of oesophageal adenocarcinoma is correlated with the frequency, severity and durationof symptoms. People withfrequent symptoms of GORD, i.e. more than three times per week, are approximately 17 times more likely to develop oesophagealadenocarcinoma compared with people without GORD.10 People with severe symptoms occurring for more than 20years are over 40 times more likely to develop adenocarcinoma compared with people without GORD.10

People with Barrett’s oesophagus have a significantly increased risk of developing adenocarcinoma, but very few peoplewith Barrett’s oesophagus die from this form of cancer.1

Diagnosing GORD

The characteristic features of GORD are heartburn and regurgitation. The meaning of heartburn may not be clear to allpatients and providing a description is known to increase GORD detection rates.1 Heartburn is a burning feelingthat rises from the stomach or lower chest towards the neck and frequently occurs after eating.1 It may alsobe associated with bending, lying down or straining. Upper abdominal pain or discomfort are reported by approximatelytwo-thirds of people with GORD.1 Regurgitated food is generally swallowed, but can sometimes be of sufficientquantity to be mistaken as vomit. Patients may also experience water brash. This is a sudden and rapid production of salivathat fills the mouth and may be associated with nausea.1 The patient’s history may reveal triggers for GORDsymptoms, which can then be avoided.

Atypical symptoms of GORD include angina-like chest pain, cough, hoarseness or throat changes, wheeze, frequent belchingand nausea.1 Several other conditions can cause gastrointestinal symptoms that may be mistaken for GORD. Theseinclude gastric ulcer disease, functional dyspepsia (dyspepsia without an obvious cause), and approximately 40% of patientswith irritable bowel syndrome will have regurgitation.1 Helicobacter pylori infection should be consideredin patients who present with dyspepsia. The possibility of medicine-induced symptoms should also be considered if thepatient is taking medicines that cause dyspepsia or that have a mechanism of action that is more likely to result in reflux,e.g. theophylline, nitrates, calcium-channel blockers, beta-blockers, alpha-blockers, benzodiazepines, tricyclic antidepressantsand anticholinergics, which can all reduce oesophageal sphincter pressure and exacerbate the symptoms of GORD.11

Low, or absent, gastric acid production (achlorhydria) impairs protein digestion and can cause symptoms similar to GORD,and is more common in older people.12

Managing gastro-oesophageal reflux disease (GORD) in adults (2)Red flags of GORD

The complications of GORD are more likely in patients with red flags; these patients should be referred promptly forendoscopy. Empirical treatment with a PPI can be initiated for symptom control but should not delay the timing of referral.

Red flags for patients with GORD requiring endoscopy include:1

  • Dysphagia (difficulty with swallowing); which may be caused by inflammation, abnormal peristalsis or oesophagealhypersensitivity. If dysphagia and globus pharyngeus (the sensation of a “lump in the throat”) are present then pepticstricture should be suspected.
  • Odynophagia (pain with swallowing); which is generally associated with severe oesophagitis
  • Haematemesis
  • Weight loss with no obvious explanation
  • Patients aged 55 years or older with unexplained and persistent dyspepsia of recent onset; these patients are atincreased risk of gastric and oesophageal cancer.13

A therapeutic trial can be used to diagnose GORD

A therapeutic trial of PPIs in a patient with symptoms suggestive of GORD has a comparable sensitivity and specificityfor diagnosing GORD as measuring the presence of oesophageal acid directly with a pH monitor in a secondary care setting.1 Thisapproach is suitable for younger patients with no red flags and mild, long-term symptoms.1 It is unlikelythat prescribing a higher dose of a PPI will provide any benefit to patients with uncomplicated GORD as in a primary caresetting omeprazole 20 mg, daily, is generally considered to be as effective as omeprazole 40 mg, daily.14

The role of endoscopy

The role of endoscopy is limited in the diagnosis of GORD as the majority of patients with GORD will not have oesophagealabnormalities on endoscopy.1 However, endoscopy is the investigation with the highest specificity for oesophagitiscaused by GORD as it is able to differentiate between mucosal lesions caused by infective oesophagitis, peptic ulcer disease,malignancy and other abnormalities of the gut.1 Endoscopy is also the most sensitive technique for diagnosingBarrett’s oesophagus and is used to identify peptic strictures.1

Endoscopic assessment is indicated:1, 11

  • Promptly in patients with red flags whether or not empiric treatment is initiated
  • Where there is diagnostic uncertainty, e.g. non-specific or atypical symptoms, or when other diagnoses are being considered,e.g. infective or medicine-induced oesophagitis or malignancy
  • When the patients symptoms do not respond to PPI treatment, or worsen despite treatment
  • Prior to surgical intervention for GORD, e.g. fundoplication

Endoscopy may also be appropriate for patients with GORD who have multiple risk factors for oesophageal adenocarcinoma,e.g. chronic GORD, frequent symptoms, age over 55 years (local guidelines may vary), males, European ethnicity, a historyof smoking, hiatus hernia, increased body mass index and intra-abdominal distribution of fat.9, 10, 13, 15

Managing patients with GORD

The management of GORD is determined by the severity of the patient’s symptoms and the likelihood of complications.If the patient’s symptoms are mild, lifestyle changes and antacids may provide benefit before a diagnostic trial withPPIs is tried (see below). However, there is no evidence that changes in lifestyle alone will allowing healing of establishedoesophagitis.1

Lifestyle treatment strategies include:1, 11

  • Avoiding foods that cause symptoms, e.g. alcohol, coffee and spicy, fatty or acidic foods
  • Avoiding eating three to four hours before sleeping
  • Weight loss for obese or overweight patients
  • Smoking cessation
  • Raising the head of the bed, if this can be done safely. Extra pillows should not be used as they may increase abdominalpressure.

Discussing the patient’s stress or anxiety levels and suggesting relaxation techniques may improve symptoms or assistthe patient in avoiding triggers for GORD, e.g. alcohol.11

Review the use of any medicines which may be contributing to symptoms.

Over-the-counter antacids can be used for the occasional treatment of patients with mild or intermittent symptoms ofGORD, due to their rapid onset. However, these are not appropriate for the long-term management of GORD.1

Proton pump inhibitors are the first-line treatment for GORD

Multiple studies have found PPIs to be the most potent class of acid-suppressive medicine and the most effective classof medicine in the treatment of GORD.1 For example, a meta-analysis found that PPIs were more effective thanH2-receptor antagonists at treating erosive oesophagitis, especially in patients with severe disease.16

When initiating PPI treatment it is a good idea to discuss with patients the expected duration of treatment. For patientswith mild GORD the regimen should be regularly reviewed with the goal of treatment being lifestyle control of symptomswith minimal reliance on medicines. Patients with severe GORD are likely to require long-term treatment with PPIs andmay require surgery.

The age of the patient should be considered when recommending a treatment regimen as younger patients may be exposedto a greater lifetime risk of adverse effects from long-term PPI use. The possibility of the patient developing reboundacid secretion following treatment withdrawal should also be discussed. This occurs due to increased production of gastrin,which is released to compensate for the decreased acidity of the stomach when PPIs are taken.

PPIs can be purchased in limited quantities, without a prescription, as a “Pharmacist only” medicine. Patients shouldbe asked about any use of medicines for their GORD symptoms before PPIs are prescribed. Patients who self-administer PPIscould potentially develop rebound acid secretion which would complicate the clinical picture.17

Managing gastro-oesophageal reflux disease (GORD) in adults (3)For further information, see: “Proton pump inhibitors:When is enough, enough?.

Begin treatment with 20 mg omeprazole, once daily, for four to six weeks. Pantoprazole 20 mg, oncedaily, or lansoprazole 30 mg, once daily, are alternatives if omeprazole is not tolerated. The safety and clinical efficacyof these medicines is similar.11 A meta-analysis found there was no difference in the comparative effectivenessof PPIs in healing oesophagitis.16

To maximise their effect, PPIs should be taken 30 – 60 minutes before food, ideally before the first meal of the day.1,4 Check compliance if the patient reports that the PPI is ineffective. It may be difficult for patients to takemedicines before breakfast and it is reported that as few as 10% of patients are adherent to this treatment advice.4

The majority of patients who have responded to a diagnostic trial with a PPI can be switched from daily to “asneeded” treatment without affecting symptom control or quality of life.11 This involves the patientwaiting for symptoms to develop before taking the medicine, e.g. omeprazole 20 mg, daily, until symptoms resolve.11 Thisstrategy may be explained to the patient as being analogous to the use of paracetamol for headache, i.e. it is beingused for short-term symptom relief. Also explain to the patient that the return of symptoms is to be expected and isreported to occur in 70% of people.1

Alternatively, step down treatment to the lowest effective daily dose. For example, a patient takingomeprazole 20 mg, once daily, could be prescribed omeprazole 10 mg, once daily. If the patient experiences a return ofsymptoms they can resume their previous dose. A small Japanese study of 70 patients with heartburn occurring at leasttwice a week found that after an eight week course of omeprazole 20 mg, once daily, 80% of patients whose heartburn haddecreased to once a week or less were then successfully managed with a maintenance treatment of omeprazole 10 mg, oncedaily.18

For patients who have had an incomplete response to a diagnostic trial with a PPI consider increasingthe dose, e.g. from omeprazole 20 mg, once daily, to omeprazole 40 mg, once daily.11 The patient’s adherenceto treatment, e.g. dosing 30 – 60 minutes before eating, should be discussed as well as revisiting any lifestyle factorsthat may be contributing to symptoms.11 For patients who are experiencing adverse effects it may be appropriateto trial an alternative PPI.11

N.B. When increasing the dose of lansoprazole or pantoprazole it is recommended that the dose is divided to twice dailydosing, i.e. before breakfast and before dinner.11 Omeprazole is usually dosed once daily, but a divided dosecould be trialled if symptoms worsen later in the day.

H. pylori infection may need to be reconsidered as a diagnosis in patients who continue to experience gastrointestinalsymptoms following a diagnostic trial with a PPI. The incidence of H. pylori is generally higher in the northof New Zealand than in the south. Māori, Pacific, Asian and Indian people and people born outside of New Zealand (dependingon their country of origin) are more likely to have H. pylori.

Managing gastro-oesophageal reflux disease (GORD) in adults (4)For further information see: “The changingface of Helicobacter pylori testing”, BT (May, 2014).

Antacids can be prescribed as “rescue” medication for rebound acid secretion

Many patients will experience reflux symptoms after PPIs are withdrawn, due to rebound acid secretion. This can be indistinguishablefrom ongoing symptoms of GORD. Patients can be prescribed “rescue” medication to help them manage symptoms that may ariseafter stopping the PPI. If symptoms are unable to be managed, or continue for longer than one or two weeks, reconsiderthe decision to withdraw the PPI.

Medicines that contain both an antacid and an anti-foaming agent are likely to be the most effective treatment for reboundacid secretion. Liquid preparations are often more effective, but chewable tablets may be more convenient for some patients.Some products contain significant amounts of sodium, and should be used carefully, or avoided, in patients with heartfailure (see below). These medicines should not be used within two hours of taking any regular medicines for other conditions,to avoid interactions.

The following medicines are currently partially subsidised* and may be prescribed for adults:

  • Mylanta P or Acidex oral liquid, 10–20 mL, as required, up to four times daily, usually after meals and at night.19 PrescribeAcidex with caution in people with heart failure.
  • Gaviscon Double Strength tablets, 1–2 tablets chewed as required, up to four times daily, after meals and half anhour before bed.19 Prescribe Gaviscon Double Strength with caution in people with heart failure.
  • Aluminium hydroxide tablets are an alternative antacid that are fully subsidised, but do not contain an anti-foamingagent. Prescribe Alu-tab 600 mg tablets, one tablet, up to four times daily, between meals and at bedtime.19

H2-receptor antagonists are second-line for patients with GORD

Patients with mild symptoms who have not responded to a four to six week trial with a PPI may be offered an H2-receptorantagonist as an alternative, e.g. ranitidine 600 mg, daily, in two to four divided doses, for up to 12 weeks (if moderateto severe symptoms, otherwise a lower dose is more appropriate – see NZF).19 However, the use of H2-receptorantagonists is limited in the treatment of GORD due to tachyphylaxis (sudden pharmacologic tolerance, which can occurafter a single dose) and interactions with other medicines.4, 20 A prokinetic, e.g. domperidone 10 – 20 mg,three to four times daily, to a maximum of 80 mg, daily may be considered as an alternative to an H2-receptorantagonist, but the results of clinical trials assessing prokinetics have failed to demonstrate a clear benefit to patientswith GORD.19

H2-receptor antagonists are occasionally used as an adjunctive treatment to PPIs (usually after discussionwith a specialist). For example, patients with nocturnal symptoms that have not improved following morning dosing witha PPI and lifestyle interventions may gain benefit from the addition of a H2-receptor antagonist at bedtime,e.g. ranitidine, 300 mg, at night, for up to eight weeks.11, 19

* N.B. Medicines that are partially subsidised attract a standard prescription fee the first time a prescriptionis dispensed (but not when a repeat supply is dispensed), and a portion of the cost of the medicine per unit of medicinethat is dispensed. It is therefore important to indicate on prescriptions for “as required” medicines, a suitable quantityto supply at each dispensing, or the patient may receive more medicine than is likely to be used, with unnecessary cost.For example, Mylanta Double Strength tablets have a higher part charge for the patient than the liquid preparations above;one way to reduce the cost to patients is to prescribe fewer tablets, e.g. 40 tablets, plus repeat of 40 tablets.

Managing patients with complications of GORD

Patients with severe oesophagitis (Los Angeles grades C or D) require long-term, daily dosing with a PPI, e.g. omeprazole20 mg, once daily, to maintain mucosal healing.1, 19 Severe GORD can be treated via fundoplication, wherethe stomach is wrapped around the oesophagus to strengthen the lower oesophageal sphincter.

The majority of patients with Barrett’s oesophagus are treated with PPIs to control the symptoms of GORD. It is unclearwhether PPIs reduce the risk of a patient developing oesophageal adenocarcinoma.4, 9 Some patients with Barrett’soesophagus and additional risk factors for oesophageal adenocarcinoma may require endoscopic surveillance following therecommendation of a Gastroenterologist.

Managing gastro-oesophageal reflux disease (GORD) in adults (2024)

FAQs

Managing gastro-oesophageal reflux disease (GORD) in adults? ›

Self-help. You may find the following measures can help reduce heartburn and other symptoms of GORD: eat smaller and more frequent meals, rather than 3 large meals a day – don't eat or drink alcohol within 3 or 4 hours before going to bed, and avoid having your largest meal of the day in the evening.

What is the best treatment for GORD? ›

The main treatments for GORD are: self-help measures – this includes eating smaller but more frequent meals, avoiding any foods or drinks that trigger your symptoms, raising the head of your bed, and keeping to a healthy weight. over-the-counter medicines – ask your pharmacist for advice.

How to heal esophagus from GERD? ›

Proton pump inhibitors (PPIs).

PPIs are better at treating GERD symptoms than H2 blockers, and they can heal the esophageal lining in most people with GERD. You can buy PPIs over the counter, or your doctor can prescribe one. Doctors may prescribe PPIs for long-term GERD treatment.

Does drinking water help GERD? ›

Staying adequately hydrated can ensure the proper passing of food through the gastrointestinal system, reducing the frequency of post-meal acid reflux. Regularly taking small sips of water throughout the day may also help clear acid in the esophagus and treat a GERD-related chronic cough.

What drink soothes GERD? ›

Herbal teas (chamomile, licorice, and ginger), low fat milk, plant-based milk (oat, flax, or almond milk), smoothies, coconut water, and nonacidic juices (cucumber, carrot, and aloe vera) may help you manage acid reflux symptoms. Remember to opt for unsweetened and noncarbonated drinks.

How do I stop acid reflux asap? ›

Once acid reflux starts, you can use over-the-counter medications like antacids or H2 blockers to stop the symptoms fast. Home remedies like drinking milk or eating a banana may help relieve heartburn symptoms.

Is yogurt good for acid reflux? ›

Yogurt that is not too sour is also excellent for acid reflux, because of the probiotics that help normalize bowel function. Yogurt also provides protein, and soothes stomach discomfort, often providing a cooling sensation. It is easy to choose foods by looking them up to see how acidic they are.

What is the number one symptom of GERD? ›

The main symptom of GERD is heartburn, often described as a fiery feeling in one's chest, and regurgitating sour or bitter liquid to the throat or mouth.

Is peanut butter good for acid reflux? ›

Peanut butter is not generally a common trigger food for acid reflux, and those with GERD may want to include it as a source of monounsaturated fat. A person can eat peanut butter in moderation as part of a balanced diet. If people find that peanut butter triggers acid reflux, they may need to limit or avoid it.

What is the best breakfast for GERD? ›

Oatmeal and Wheat: Try Whole Grains for Breakfast

Oats also absorb stomach acid and reduce symptoms of gastroesophageal reflux disease (GERD). For something sweet, top your oatmeal with bananas, apples or pears. The fructose in these fruits is less likely to trigger acid reflux than other sugars.

How do you calm a GERD flare-up? ›

If symptoms are mild, just avoiding the trigger foods is enough to prevent them from worsening. Histamine blocker medications can also relieve mild symptoms. When systems are more persistent, a class of medications known as proton pump inhibitors (PPIs) is typically the next step.

What is first line treatment for GORD? ›

Initial management

In patients with an endoscopy confirmed diagnosis of GORD, a proton pump inhibitor (PPI), should be offered for 4 or 8 weeks. AStrength of recommendation: High If there is no response to a PPI, then offer a histamine2-receptor antagonist (H2-receptor antagonist).

What is the strongest treatment for GERD? ›

Proton pump inhibitors (PPIs) are drugs that block the three major pathways for acid production. PPIs suppress acid production much more effectively than H2 blockers. PPIs heal erosive esophagitis in many patients, even those with severe esophageal damage.

What is the safest acid reflux medication for long-term use? ›

PPIs are considered the better option if you have chronic (long-lasting) issues with stomach acid production.

What medicine is good for long term GORD? ›

Patients with severe oesophagitis (Los Angeles grades C or D) require long-term, daily dosing with a PPI, e.g. omeprazole 20 mg, once daily, to maintain mucosal healing. Severe GORD can be treated via fundoplication, where the stomach is wrapped around the oesophagus to strengthen the lower oesophageal sphincter.

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