The Hidden Chemicals in Your Clothes, and How to Detox Your Wardrobe (2024)

You eat organic, you use natural products, but did you know that harmful chemicalsmay be hidden in the clothes you wear everyday?

In fact,around 8000 synthetic chemicals are commonly used to produce clothes.For example, chlorine bleach isprevalently used whitening clothing fiber and treating denim, formaldehyde is often applied tomakefabricswrinkle-free, VOCs (volatile organic compounds) arecommonly found in fabric printing, andthe list goes on.

Most of these commonly used chemicals are carcinogenic or can lead to serious health issues such as respiratory disease and hormone disruptions.

This is something that's been on my mind a lot throughout the past months as I choose my materials and suppliers.

Not only are we unknowingly exposed to these harmful chemicals on a daily basis (for example, through our largest organ - skin), their use create health hazards to garment workers who breathe in the fumes. These chemicals also get into the water system polluting our environment, and can also cycle back to our drinking water and food. ⁠

Unfortunately, existing regulations are uneven between countries and states, and most aren't strict enough topreventthe use of these chemicals in clothing manufacturing.

Throughthis article, I want to discuss these hidden hazards in your clothing, what you can do to limit your exposure, and how Sonderlier isaddressing this important issue as a clothing brand.

Common ToxicSubstances in Clothing

The Hidden Chemicals in Your Clothes, and How to Detox Your Wardrobe (1)

Unfortunately, there are so many types of toxic chemicalsfound in clothes andit's impossible to give an exhaustive list. So below I list a number of the most notorious and commonones to give you a better understanding of where in clothing toxic substances may appear and some of the ways they can be harmful.

Formaldehyde

Formaldehyde is commonly associated with the "chemical smell" on new clothes.It'slinked to many health problems like asthma, nausea, cancer,anddermatitis.

Pesticides

Pesticides such as glyphosate is used in growing conventional cotton. They are also associated with a number of health problemssuch as cancer,respiratory problems, and potentially autism.

Per- and Polyfluoroalkyl Substances(PFAS)

PFAS have been used in clothing for decades, and they are notoriously known as "forever chemicals" as they take thousands of years to breakdown in our environment. They are connected tomany health issues including cancer and infertility.

Azo Dye

Azo Dye is a chemical used in fabric dying for its effectiveness. It can also be easily absorbed through skin because it's water-soluble. Azo dye is know to be carcinogenic and can also cause skin and eye irritation.

Nonylphenol Ethoxylates (NPEs)

NPE is an organic compound very prevalent in clothing items and some laundry detergents! They are associated with potential problems with the reproductive system and developmental issues.

Heavy Metals

Heavy metals such as lead have been discovered in clothing dyes and synthetic fabrics. They are highly toxic and can causepermanentbrain damage, kidney and liver damage, reproductive issues and more.

Volatile Organic Compounds (VOCs)

VOCs are most commonly found in printed textiles. They can lead to various health issues such as developmental and reproductive system damage, and some are carcinogenic. They are also a huge health hazard totextile workers through their work environment.

You can also read more about chemicals in clothing in this goop interviewand this Business Insider Article.

Types of ClothingYou Need to CloselyMonitor

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PerformanceFabrics

When you see fabric qualities like wrinkle-free, stain-resistant, water-proof or flame-retardant, it's a sign that the fabric has probably been treatedwith chemicals to achieve these functions.So you should look further to see if there's evidence that they don't contain the harmful ones (I'll share more details below).

Clothing with A Chemical Smell

As I mentioned above, chemical smell in clothing is a sure sign of excessive formaldehyde.Simple rule - do not buy them!

Synthetic Fabrics

Compared to natural materials, synthetic fabrics in general do expose us to more risk of toxic chemicals. Not only that, many synthetic fabrics alsoprevent our skin from doing its normal detox function.

Conventional Cotton

Even though cotton is a natural material, conventional cotton farming uses a lot of pesticides.The conventional cotton processing practicescan also be heavy in synthetic chemicals.

WhatYou Can Do to Limit Your Exposure

When you buy clothes, identifying the safe and clean choices can be daunting, since it'svirtually impossible for a consumer to know the chemical content of clothing.

However, there a few rules of thumb to stick to that will provide you with protection toreduce your family's exposure to these toxins.

Choose Organic

Organic certification goes through a strict set of validations for the entire life of a fabric, suggesting that no harmful chemicals have come into play throughout the growing and making of the fabric. So selecting clothing made from organic fabrics and natural dyes is themost straightforwardway to ensure that both the clothing andthe growing and manufacturing of its fabrics are clean. Thedrawback of this approachis that it will greatly limit your options, as only certain materials are eligible, and only a very small portion get certified. And even though there are a lot of small farmers practice organic growing,theymaynot have the wherewithal to get certified.

Look for Oeko-Tex®or BLUESIGN® Certifications

Oeko-Tex andBLUESIGN are two internationalauthorities that specifically address chemical safety. For example, Oeko-Tex 100 Standard certified textile means that every element of the textile is tested and contains no harmful substances to human health. Unlike organic, these certifications doesn't mean that no harmful chemicals has ever entered the material, but just if so they have been removed. This information is typically shared with the consumers so you can use it as an indication thatthe associatedclothing material is safe.

ChooseNaturalPerformance Fabrics

As I discussed above, performance fabrics are typically chemically treated to achieve their functions and therefore should be avoided if possible. However, there are fabrics that naturallypossesssome of these desired properties. For example, Tencel is a natural and renewable material that has naturally wrinkle-resistant and cooling properties.

WashYour Clothing Right

New doesn't mean clean. If a clothing item doesn't meet the above conditions, then washingit before wearing is really important.But of course that also releases chemicals into our water system and can pollute the environment, so it's clearly not an ideal solution.

Additionally, laundry detergent, especially used in traditional dry cleaning, can also contain harmful chemicals and increase your exposure. So choose asafe detergent (you can look to this list to find some of these options), use organic dry cleaning or avoid dry cleaning in general.

Shop Second-Hand

Shopping second-hand is known asa sustainable option since it reduces clothing waste. But the less known reason to do it is that used clothing generally contains less chemicals as well, simply because they have been washed many times before.

WhatWe AreDoing As A Brand

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Ourmission is to enhance people's wellbeing through clothing. So the issue of health to people and the planet ishugely importanttowhat I believe are the right way of doing things for us as a brand.

Becausechemicalsso hard toidentify as a consumer, I contemplated about what a clothing brand like us could do to help. After a lot of deliberation, I came to the conclusion that it would involve a combination of stewardship and transparency, which I want to briefly share with you here.

Currently,we're predominately sourcing organic and Oeko-Tex 100 Standard Certified textiles. This is why the majority of our styles uses Oeko-Tex 100 certified fabrics. It's a priority for us to clearly understand the chemical compositions of fabrics so we can better inform you.We arecommitted to be transparent about the textiles used, and providing relevantfacts to break down the information barrier experience, includingclearly labeling whether they are certified nontoxic.

Any questions, suggestions? Let me know in the comment below!


The Hidden Chemicals in Your Clothes, and How to Detox Your Wardrobe (2024)

FAQs

How to remove toxic chemicals from clothing? ›

Sprinkle one small-sized box of baking soda (or 1 cup) into the washing machine. Soak the clothes overnight. When convenient during the soaking, agitate the machine for a few minutes. Launder as usual.

How to Detox your wardrobe? ›

Think of this task as a detox for your wardrobe – once you flush out all that excess, you'll feel so much better. Start by pulling everything out of your wardrobe, then organise it by season. Section off the things you're wearing right now, then fold everything that's out of season and place it into a storage box.

Can toxic chemicals be washed out of clothing? ›

Multiple washings are needed if clothing was worn when using highly toxic or concentrated pesticides. Clothing worn while using low toxicity products may be laundered effectively in one machine washing.

How do you know if your clothes have toxic chemicals? ›

Look for GOTS-certified, OEKO-TEX and BlueSign fabrics.

Although there isn't a regulatory group for textile manufacturing, the OEKO-TEX and BlueSign standards focus specifically on eliminating toxic chemicals added during the garment manufacturing process.

How to get forever chemicals out of clothes? ›

Baking Soda Scrub: Using baking soda and water, create a paste. Gently scrub this mixture onto stained or odorous areas before washing. 5. Activated Charcoal: Placing activated charcoal in a breathable bag and leaving it with your clothes can help absorb chemicals and odours over time.

Does vinegar remove chemicals from clothes? ›

Pour 1 cup (240 mL) of white vinegar into the washing machine. White vinegar is a natural deodorizer and can even help to brighten your clothes. Add this ingredient to your washing machine before you start it to combat the formaldehyde in the washer.

What should you purge from your wardrobe? ›

Items You Haven't Worn in a Year

Whether it was a gift or clearance-rack steal that was impossible to pass up, we all have those items we never wear. Purge any clothing item that's too big, too small, stained, or threadbare. As a general rule, if you haven't worn an item in a year, it's time for it to go.

How do I deep clean my wardrobe? ›

Tackling a closet cleanout is no simple task, so use these tips to help you work through the job.
  1. Schedule Time for Your Cleanout. ...
  2. Empty Your Closet Into One Giant Pile. ...
  3. Give Your Closet a Good Scrubbing. ...
  4. Sort Clothes Into Keep, Give Away and Toss Piles. ...
  5. Refine the "Keep" Pile. ...
  6. Toss What You Don't Need.
Feb 23, 2023

How to do a closet cleanse? ›

Here's everything you need to help you declutter, reorganize, and reignite your love affair with your wardrobe.
  1. Step 1: Pause. ...
  2. Step 2: Set your intentions. ...
  3. Step 3: Define your personal style. ...
  4. Step 4: Dedicate time in your busy schedule. ...
  5. Step 5: Arrange four distinct piles. ...
  6. Step 6: Stow away out-of-season apparel.
Mar 25, 2024

What is the best way to treat contaminated clothing? ›

REWASH the contaminated clothing two or three times, if necessary. Wash A FEW contaminated garments at a time using lots of water. Wash SEPARATELY from FAMILY laundry. DISCARD (burn or bury) clothing if thoroughly sat- urated or contaminated with highly toxic pesticides.

How to remove forever chemicals from body? ›

Currently, there are no definitive medical procedures that can clear PFAS (per- and polyfluoroalkyl substances) from the body, according to the Secretary of the United States Navy. However, the best step you can take is to remove the source of the exposure from your environment.

How to detox clothes? ›

How to Strip Your Laundry
  1. Fill your tub with hot water.
  2. Pour 1/4 cup of borax, 1/4 cup of washing soda, and 1 cup of powdered laundry detergent into the tub.
  3. Place your linens in the solution and stir.
  4. Leave the mixture to sit overnight, stirring occasionally.
Nov 30, 2023

What clothing brands have toxic chemicals? ›

The Center for Environmental Health in California has found high levels of the hormone-disrupting chemical BPA in polyester-spandex socks and sports bras by dozens of large brands, including Nike, Athleta, Hanes, Champion, New Balance, and Fruit of the Loom, at up to 19 times California's safety limit.

What are the most toxic clothing materials? ›

Other manmade fabrics to avoid include modal, tencel, loycell, viscose and most types of bamboo. It's true many of these fibers can be considered natural, they are made from wood (beech and eucalyptus trees) and grass. However, the process used to produce these fabrics is highly toxic and chemically saturated.

What should you do if you get hazardous chemicals on your clothes? ›

Get medical attention promptly. If this chemical contacts the skin, flush the contaminated skin with water promptly. If this chemical penetrates the clothing, immediately remove the clothing and flush the skin with water promptly. If irritation persists after washing, get medical attention.

How should you clean your clothes if you spill highly concentrated chemicals on them? ›

Washing & Drying

Wash the contaminated clothes in hot water using a highly concentrated or heavy-duty detergent. Once the clothes are washed, DO NOT place them into the dryer. Even after washing, there may still be insecticide residues present in the fibers of the clothes.

Can you wash BPA out of clothing? ›

Proper washing can help eliminate any potential residues and reduce the risk of exposure to harmful chemicals. Follow the washing instructions on the garment's label and use a gentle, eco-friendly detergent. When possible, choose natural and organic fabrics for secondhand clothing.

What should you do if a chemical is accidentally spilled on your clothing? ›

Wash thoroughly (15 minutes) with water using nearest deluge shower or hand/spray unit. Remove any overlying clothing that may retain the chemical and prevent thorough washing of the skin. Depending on the chemical, additional medical treatment may be required.

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