The Reason Overcooked Cabbage Smells Bad - Tasting Table (2024)

The Reason Overcooked Cabbage Smells Bad - Tasting Table (4)

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ByNatasha Bailey/

There are a few greens that people have a hard time with. Cabbage, which can be enjoyed raw or cooked, is one of them. The leafy vegetable is one of the oldest and healthiest greens recognized today, dating back to 4,000 B.C. according to The Farmers' Almanac. With the cabbages' vast health benefits — anti-inflammatory properties, vitamin C, and easing blood pressure and cholesterol — it's a wonder we don't eat this health-boosting plant more often (via Healthline).

Cabbage gets a bad wrap, but there are many recipes out there for cabbage soup, fried cabbage, cabbage salad, and more, but people shy away from them. The real reason cabbage is thwarted? Its smell. And unfortunately, the bad smell cabbage can give off isn't particular to certain people. Thanks to genetics, cilantro tastes like soap, cyanide smells of almonds, and broccoli is bitter, but when cabbage starts to smell, it stinks to high heaven, and no one is spared.

Cabbage contains sulfur compounds

The Reason Overcooked Cabbage Smells Bad - Tasting Table (5)

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Raw cabbage doesn't offend the nose, but if you've ever been trapped in the same room as overcooked cabbage, you will remember the smell forever. Recipe Tips warns us that when cooking cabbage, only heat it until it is tender, if your cabbage is overcooked it will look wilted and smell like rotten eggs. Why does this vegetable smell so bad after a few seconds too long in the pan?

According toLiveStrong, cabbagecontains sulfur. If you've ever visited any sulfur springs, you know that the stuff has an unmistakable and pungent rotten smell. Cabbages grow their own sulfur compounds and enzymes, but while the plant is raw those compounds and enzymes are kept separated. During the cooking process, though, they are activated (via Pressdemocrat). The best way to avoid smelling up yourself and your kitchen when steaming cabbage for a long period of time is to add things such as bay leaves, and a tablespoon of white vinegar to the water to absorb the smell, says La Cucina Italiana. Otherwise, just do a quick sear in a hot pan to soften your cabbages and immediately remove them from the heat when tender.

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The Reason Overcooked Cabbage Smells Bad - Tasting Table (2024)

FAQs

The Reason Overcooked Cabbage Smells Bad - Tasting Table? ›

Cabbage contains sulfur compounds

Why does cooked cabbage smell so bad? ›

Cabbage and onions contain sulfur-based compounds and enzymes that are kept apart — and nonreactive — in separate cells when the plants are whole. But when you cut the vegetables, the compounds and enzymes mix, creating pungent, bitter and foul-smelling compounds that repel insects (and people!).

How do you get the smell out of cooked cabbage? ›

Add about 1 teaspoon of white vinegar to the pot while the cabbage is cooking. The vinegar will help neutralize 60-70% of the cabbage odors. However, if you add too much vinegar, the cabbage may absorb some taste. Measure 1 tablespoon of lemon juice and pour it into the pot in which you are cooking the cabbage.

How do you know if cabbage is overcooked? ›

Cabbage is sweet and aromatic when cooked correctly. But the same sulfuric compounds that provide many of its health benefits can turn saboteur when overcooked, creating a pungent, unpleasant smell.

Why we should not overcook cabbage? ›

Overcooked cabbage may produce a strong odor and flavor. Steam wedges of cabbage for 5-7 minutes. Top with butter and a pinch of salt and pepper or even with grated cheese. Purple cabbage is beautiful, decorative and tasty: add it to salads, pasta salads, fried rice, etc.

Why does my cabbage taste bad? ›

Minimize heat exposure: Exposing cabbage to heat will speed the enzyme activity and flavor development. The longer the exposure to heat, the stronger the flavors and aromas. Short and quick cooking over high heat will minimize bitter and pungent notes and create pleasing caramelized sugar flavors.

Is cabbage still good if it smells? ›

SMELL. This can be a bit tricky since cabbage has a naturally funky kind of smell. A fresh head of cabbage will have a very faint smell. On the other hand, if you open a bag of shredded cabbage and it slaps you in the face, this is a sign it is past the expiration date.

Does cooked cabbage go bad? ›

Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days. If the cabbage is part of mixed dish like cabbage rolls, store covered in the fridge and use within 3-4 days. Freeze fresh or cooked cabbage in airtight containers or freezer bags for 10-12 months.

Why do you put baking soda in cabbage? ›

Baking soda does help green vegetables retain color, but it causes undesirable color changes in red cabbage—it turned blue. The science can be distilled to this: Adding baking soda to cooking water makes it slightly alkaline, which stabilizes the green color of chlorophyll.

Can spoiled cabbage make you sick? ›

Spoilage bacteria can cause fruits and vegetables to get mushy or slimy, or meat to develop a bad odor, but they do not generally make you sick.

What happens if you boil cabbage too long? ›

Shredded cabbage will be done in around 5 minutes; for wedges, it'll be done around 10. You want to cook until tender, but err on the side of caution—overcooked cabbage will turn limp and give off a less-than-pleasant smell. Tip: Make sure to drain your cabbage to prevent overcooking!

How do you know if cabbage is not good anymore? ›

You'll also want to avoid cabbage with any signs of bruising, blemishes, wilting, or discoloration, as these can all be signs of aging.

What causes the aroma in cooked cabbage? ›

If you've ever cooked cabbage, you may have noticed an unpleasant aroma filled your kitchen when you cooked it. There's a simple explanation. This vegetable contains sulfur compounds, which are known to produce the "stinky cabbage" aroma some people find offensive.

Why does my house smell like cooked cabbage? ›

The most common gas leak smell will be rotten eggs or cabbage. If you smell this odor in your home, and you're sure it isn't actual rotten food, you could have a natural gas leak.

Why can I smell cabbage all the time? ›

Cruciferous vegetables such as broccoli, cabbage, and cauliflower produce gas. The breakdown of garlic and onions in your body releases sulfur-like compounds that waft out through your pores.

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