Why do sloths move so slow? | The Sloth Conservation Foundation (2024)

When you imagine a sloth, you probably think of a simple, lazy creature that does little other than sleep all day. In fact, you might wonder how such a slow-moving animal survives in the wild at all. Even the word“sloth” in most languages translates to a version of “lazy.”

In 1749 when sloths were first described in scientific literature they were labeled as the lowest form of existence. It is not surprising that sloths have been subject to such profound speculation and misinterpretation:

“Sloths are slow because they eat leaves that drug them”

“Sloths are so stupid that they mistake their own arm for a tree branch and, grabbing it, fall”

“If you cut the head off a sloth, the heart will continue to beat for 15 minutes……”

I have heard it all. But what does it really mean to be a sloth? What makes them so slow? And why does it work?

  • Read more: 11 Things You Think You Know About Sloths
Why do sloths move so slow? | The Sloth Conservation Foundation (3)

The answer is surprisingly simple: Being slow is an incredibly successful strategy for survival. In fact, being slow has helped sloths to survive on this planet for almost 64 million years. It is obviously a winning tactic. But in order to understand exactly what it is, that makes them so slow and why it works so well, we have to look at the biology of these unusual animals in a little bit more detail.

Sloths have poor eyesight

The first piece in the puzzle to understanding the sloth’s slow pace is their eyesight. Research has shown that all sloths have a rare genetic condition called “rod monochromacy” which basically means that sloths lack the cone cells in their eyes that most other mammals have in order to see color.

This leaves them completely colorblind, only able to see poorly in dim light and completely blind in bright daylight. Sloths acquired this odd condition a long time ago – way before they broke off from anteaters on the evolutionary tree!

Sloths were originally ground-dwellers (check out the Giant Ground Sloths), and the sloths that we see today only took to the trees quite recently in their evolutionary history. As they were already mostly blind by this point, moving into the trees was a dangerous move. There are not many blind climbers, and those that do usually have amazing adaptations to cope with the lack of vision. You can’t run around in the trees if you can’t see where you are going – you will fall to your death! Slowness was the only option for sloths!

  • Read more: Giant Ground Sloths and Other Incredible Facts About Sloths
Why do sloths move so slow? | The Sloth Conservation Foundation (4)

Sloths have a low-calorie diet

The second clue in the puzzle is the sloth’s low-energy diet. Both two and three-fingered sloths have a predominantly folivorous diet, meaning that they feed mostly on leaves with notably low caloric content.

Are sloths slow because of what they eat? Eating a low-calorie diet doesn’t explain everything – there are plenty of mammals that are folivores that move at a normal pace – howler monkeys for example. The difference lies in the sloth’s large, four-chambered stomach and extremely slow rate of digestion.

Why do sloths move so slow? | The Sloth Conservation Foundation (5)

For the majority of mammals, the digestion rate is proportional to body size, so larger animals take longer to digest their food. Sloths appear to break this rule quite spectacularly. Their exact rate of digestion remains unclear, but it could take anywhere from 157 hours to 50 days (1,200 hours) from the time a leaf is eaten to when it is excreted!

Sloths don’t eat much on a daily basis

In general, mostfolivores will compensate for a low-calorie, leaf-based diet by consuming relatively large quantities of food. For example, howler monkeys consume three times as many leaves per kilogram of body mass as sloths do.

So why don’t sloths just eat more? Due totheir slow rate of digestion, the sloths’ four-chambered stomach is constantly full. More leaves could only be eaten when digested leaves exit the stomach and enter the small intestine.

This means that food intake and energy expenditure are likely limited by digestion rate and room in the stomach. In other words, sloths are not able to eat large amounts of leaves on a daily basis because their stomachs are already full of slowly digesting food! Indeed, the abdominal contents of a sloth can account for up to 37% of their ∼4.5 kg body weight! In short, this means that sloths barely have any energy at their disposal.

  • Read more: Starving to death on a full stomach
Why do sloths move so slow? | The Sloth Conservation Foundation (6)

Sloths have a low metabolism

In order to survive on such a limited diet, sloths have one of the lowest metabolic rates amongst mammals – estimated to be just 40–74% of the predicted value according to their body mass! This means that sloths are probably surviving on the very edge of their energy budget – and therefore everything that they do has to be constantly geared towardssaving energy.

An obvious example of such energy-saving brilliance can be seen when we look at the sloth’s body temperature. Maintaining a stable core temperature is energetically very expensive, and sloths appear to have almost completely sacrificed this ability.

Similar to many poikilotherms, they rely on behavioral methods of thermoregulation (basking etc.) and their core temperature can change by 10◦C over the course of a day. This fluctuation is in stark contrast to most endothermic mammals, which are able to maintain a constant core temperature of approximately 36 ◦C regardless of thetemperature outside.

  • Read more: Sloths’ extraordinary response to temperature!

Sloths have little muscle mass

In addition to a low and variable body temperature, sloths have also sacrificed muscle tissue. Although they might look quite large, most of a sloth’s visual mass comes from their unusually thick fur (probably another method of maintaining body heat).

Underneath all the hair, sloths are surprisingly skinny. Muscle tissue is metabolically expensive to maintain, and in order to save energy, sloths have just 30% of the muscle mass expected for a mammal of similar size. Despite this apparent deficiency, sloths have an unusual muscle arrangement which gives them surprising strength and very high resistance to fatigue.

  • Read more: Do you think you are stronger than a sloth?
Why do sloths move so slow? | The Sloth Conservation Foundation (7)

Sloths can’t run but they can hide

As a result of their poor eyesight and energy-saving adaptations, sloths physically don’t have the ability to move very fast. They can’t run away from predators like a monkey would and instead, they have to rely on camouflage.

The sloth’s main predators (big cats – Jaguars, Ocelots; and birds – Harpy Eagles) all primarily detect their prey using sight. It is likely that sloths move at a pace that simply goes unnoticed in order to avoid being identified as prey.

They aren’t lazy, they are stealthy.

  • Read more: How sloths camouflage
Why do sloths move so slow? | The Sloth Conservation Foundation (8)

Dr. Rebecca Cliffe

Founder and Executive Director

Why do sloths move so slow? | The Sloth Conservation Foundation (2024)

FAQs

Why do sloths move so slow? | The Sloth Conservation Foundation? ›

Sloths can't run but they can hide

Why are sloths so slow in movement? ›

The slowness of sloths is attributed to adaptations related to their diet. They depend on a diet of leaves, which are poor in nutrients and low in calories, and so their slow-moving arboreal lifestyle, which favours a slow metabolism, is designed to conserve energy.

What is the biggest killer of sloths? ›

The fastidious ritual — nearly the only reason a sloth leaves the limbs of just a few trees — may be the leading cause of death among the sloths. More than half the deaths Pauli and collaborators documented during field research came at the claws and teeth of predators pouncing on sloths on or near the ground.

What is killing sloths? ›

They are wild animals, and they belong in the wild. There are six sub species of sloths in Central America and South America, all of which are threatened by deforestation and degradation of their habitat (tropical forests), and by illegal trafficking.

Why do sloths have a hole on their back? ›

What looks like an open wound or blood-stained fur, however, is in fact completely normal. It is a little known fact that all male three-fingered sloths develop this striking and totally unexpected feature called a 'speculum' at sexual maturity.

Can a sloth move fast if attacked? ›

As a result of their poor eyesight and energy-saving adaptations, sloths physically don't have the ability to move very fast. They can't run away from predators like a monkey would and instead, they have to rely on camouflage.

What is the sloth sin? ›

laziness and apathy as a sin. In Christianity, Sloth is about a person not wanting to work, because of their lack of motivation. The person will be physically inactive and neglect what God has said. Very often, this will lead to resources being wasted.

Are there only 100 sloths left? ›

The critically endangered pygmy sloth only lives on one tiny island off the coast of Panama, and it's believed that only about 100 individuals remain.

Is the Sloth Conservation Foundation legit? ›

The Sloth Conservation Foundation (SloCo) is a non-profit organisation based in Costa Rica that is dedicated to the protection of sloths living in wild and human-modified habitats through research, education and community-based conservation.

What is the longest living sloth? ›

Jan, a Linne's two-toed sloth residing at the Krefeld Zoo in Germany, was estimated to be about 6 months old when he was found in the wild in South America on May 1, 1986, making him at least 54 years old. The zoo, where Jan has lived since 1986, celebrates the sloth's unofficial birthday each year on April 30.

What is the lifespan of a sloth? ›

Lifespan. The median life expectancy for two-toed sloths in human care is about 16 years. However, the last two-toed sloth living in Amazonia at the Smithsonian's National Zoo was approximately 49 years old when she died, making her the oldest living sloth on record.

Has a sloth ever attacked a human? ›

Despite being little creatures, they have three or more people's worth of strength. And accidents with sloths have happened in the past because, in spite of them being slow, they have ways to defend themselves and can definitely attack under stress.

How intelligent are sloths? ›

Having a good spatial memory is important for sloths as they have poor eyesight. They navigate around their home ranges using their memory and sense of smell. However, the sloth's social skills and problem-solving abilities are somewhat lacking, which often leads to them being labeled as “stupid”.

Why do sloths kiss? ›

Wild sloths will also sometimes share 'kisses' like this which is thought to be a way of transferring important gut bacteria and enzymes that aid in digestion. Baby sloths are often seen suckling on other baby sloths' ears, which is also thought to be a displacement behavior from suckling on their mothers in the wild.

Why can't you touch a sloths back? ›

It has been scientifically proven that the mere approach of a human causes sloths to experience abnormal blood pressure reactions. These animals will often tolerate handling without struggling but it is stressful for them. Don't let their placid nature and naturally happy facial expressions fool you.

What is a sloths top speed? ›

Why do sloths digest slowly? ›

“The leaf diet is very poor in nutrients and the intake of calories is very low. Because of this they have to have a very slow metabolic rate to cope with this low calorific intake.” And part of that comes down to where it is they live. All six species of sloths live in tropical forests.

How quick can a sloth move? ›

8. Taking it slow. The sloth's nature allows them to conserve energy, moving slower than any other mammal. This modest pace means that sloths generally travel no more than 125 feet (38 meters) in a single day, and on the rare occasion that they find themselves at ground level, they crawl only 1 foot (30 cm) per minute.

What moves slower than a sloth? ›

While sloths are the slowest mammals in the world, you might want to know if there are other critters as slow or perhaps, even slower than a sloth. Water invertebrates Sea Anemones are slower than sloths, according to a-z-animals.com. Sea Anemones are typically still and attached to rocks or coral underwater.

How long does it take a sloth to poop? ›

They poop once a week and usually in the same spot. Their slow metabolism means they can go for long stretches between... movements... and they have to climb down to the forest floor to do so. Because their weak hind legs make movement on the ground slow-going, that's where they're most vulnerable to predators.

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