What is the average age of Americans in 2022?
Overall, the median age of the population is expected to increase at an annualized rate of 0.2% over the five years to 2022, reaching an estimated 38.5 years.
Country | Median age in years | Population under 20 years old |
---|---|---|
United States | 38.5 | 24.7 % |
China | 38.4 | 23.3 % |
United Arab Emirates | 38.4 | 19.2 % |
Ireland | 37.8 | 26.9 % |
While the average retirement age for workers in the United States is 64, that number varies as a result of many factors, including your Social Security benefit, your retirement savings, any pensions you might have, and even the lifestyle you want to live in retirement.
By 2060, nearly one in four Americans will be 65 years and older, the number of 85-plus will triple, and the country will add a half million centenarians. With this swelling number of older adults, the country could see greater demands for healthcare, in-home caregiving and assisted living facilities.
That decline – 77.0 to 76.1 years – took U.S. life expectancy at birth to its lowest level since 1996. The 0.9 year drop in life expectancy in 2021, along with a 1.8 year drop in 2020, was the biggest two-year decline in life expectancy since 1921-1923.
According to the United States Social Security Administration, anyone age 65 or older is elderly.
Countries and continents in which median age is highest and lowest. An example of this trend is Monaco, one of the tiniest, but also wealthiest countries in Europe. Monaco may have no military, but it boasts the highest median age in the world at 55.4 years (53.7 years for males and 57.0 years for females).
middle age, period of human adulthood that immediately precedes the onset of old age. Though the age period that defines middle age is somewhat arbitrary, differing greatly from person to person, it is generally defined as being between the ages of 40 and 60.
| Learn more. Which groups will drive growth in the future? United States: In 2019, the median age was highest for the White population at 44 years and lowest for the Mixed/other population at 21 years.
Social Security offers a monthly benefit check to many kinds of recipients. As of October 2022, the average check is $1,550.48, according to the Social Security Administration – but that amount can differ drastically depending on the type of recipient. In fact, retirees typically make more than the overall average.
At what age do most retire?
When asked when they plan to retire, most people say between 65 and 67. But according to a Gallup survey the average age that people actually retire is 61.
Retiring at Age 65 or Earlier
An individual's retirement savings, health benefits, and social security commonly dictate the best time to stop working and vary by age.

We live in a more advanced society that has lived through countless medical innovations. We are also more concerned with our wellness and health, which adds up to help us stay active and eventually live longer.
Unhealthy Eating
A constant diet of fatty, carbohydrate-laden foods is a huge cause of premature aging. Processed foods, red meats, white bread, and margarine cause inflammation in your body. This swelling can lead to skin flare-ups and wrinkle formation.
Utah and Texas have the highest young shares of their populations, driven by high birth rates and low death rates. In 2021, 81.2 million Americans were under the age of 20.
To “die of old age” means that someone has died naturally from an ailment associated with aging. The same usually goes for “dying of natural causes.” Traditionally, government health authorities have required resident's causes of death to be listed on death certificates.
Age | Life Expectancy-Male | Life Expectancy-Female |
---|---|---|
73 | 12.43 | 14.37 |
74 | 11.80 | 13.66 |
75 | 11.18 | 12.97 |
76 | 10.58 | 12.29 |
Males born in San Marino or Monaco had the highest life expectancy in the world as of 2022. San Marino also had the highest life expectancy for females with on average 89 years. In Japan the life expectancy was 88 years for females and 82 years for males.
Older adults need about the same amount of sleep as all adults—7 to 9 hours each night. But, older people tend to go to sleep earlier and get up earlier than they did when they were younger.
Usually, personal hygiene (specifically bathing) is one of those things that gets neglected. So how often should an elderly bathe? To avoid any skin conditions or infections, a senior should bathe at least once or twice a week.
Why do we get old?
Your cells are programmed to divide, multiply, and perform basic biological functions. But the more cells divide, the older they get. In turn, cells eventually lose their ability to function properly. Cellular damage also increases as cells get older.
For women and men, life expectancy of 79.1 years and 73.2 years reflects a long-apparent, significant gap.
Life expectancy is a statistical measure of the average time an organism is expected to live, based on the year of its birth, current age, and other demographic factors like sex. The most commonly used measure is life expectancy at birth (LEB), which can be defined in two ways.
A person between 40 and 49 is called a quadragenarian. A person between 50 and 59 is called a quinquagenarian. A person between 60 and 69 is called a sexagenarian. A person between 70 and 79 is called a septuagenarian.
So, when are you considered old? The World Health Organisation believes that most developed world countries characterise old age starting at 60 years and above.
What is a midlife crisis? “Midlife” takes place approximately between the ages of 40 and 60, give or take a few years. One common belief about this stage of life is that you should expect to face inner turmoil about your identity, life choices, and mortality — in other words, a midlife crisis.
- All races. 59.1.
- Native Hawaiian or Other Pacific Islander. 73.0.
- Hispanic. 65.9.
- Black. 62.0.
- American Indian or Alaska Native. 57.7.
- White. 56.3.
- Asian. 55.6.
NOEL KING, HOST: Black men in America live, on average, 72 years. That is four years less than white men. Now a growing body of research suggests there may be a way to change that, but the solution raises difficult questions for a society that dreams of being colorblind.
As of 2020, White Americans are the racial and ethnic majority, with non-Hispanic whites representing 57.8% of the population. Hispanic and Latino Americans are the largest ethnic minority, comprising 18.7% of the population, while Black or African Americans are the second largest racial minority, making up 12.1%.
The maximum benefit depends on the age you retire. For example, if you retire at full retirement age in 2023, your maximum benefit would be $3,627. However, if you retire at age 62 in 2023, your maximum benefit would be $2,572. If you retire at age 70 in 2023, your maximum benefit would be $4,555.
What is the lowest amount of Social Security check?
For 2021, the minimum earnings threshold was $15,930, and it increased to $16,380 in 2022. For 2022, a worker with 11 years of coverage receives a special minimum Social Security benefit of $45.50 per month, while a worker with 30 years of coverage gets a special minimum benefit of $950.80 per month.
Imagine that an individual who attained full retirement age at 67 had enough years of coverage to qualify for the full minimum Social Security benefit of $1,033. If they filed at 62, there would be a 30% reduction to benefits. This means that for 2023, the minimum Social Security benefit at 62 is $723.
The finding echoes a few others, the New York Times reports: “An analysis in the United States found about seven years of retirement can be as good for health as reducing the chance of getting a serious disease (like diabetes or heart conditions) by 20 percent.
The Final Multiple: 10-12 times your annual income at retirement age. If you plan to retire at 67, for instance, and your income is $150,000 per year, then you should have between $1.5 and $1.8 million set aside for retirement.
Your Social Security benefit is guaranteed to increase by 8% for each year of delayed claiming between your full retirement age and age 70. If you think you can beat that amount through other investments, you could receive more abundant financial rewards by taking Social Security early and investing the proceeds.
- You are financially prepared.
- You have eliminated debt.
- You have a plan to cope with emergencies.
- You have health insurance.
- You have a social network.
- You have something else to do.
Social Security Is Not Enough for Retirement
Even now, Social Security barely covers living expenses for recipients. If you are planning to retire in the next decade, it is important to use the time you have left wisely. Boost your retirement savings as much as possible while paying down debt and keeping spending low.
“Several experts on retirement have given various estimates about how much you need to save: close to $1 million, 80% to 90% of your yearly income before quitting work, and 12 times what you used to make annually.”
Yet women continue to live longer than men, suggesting the biological differences also have a role. According to the U.S. Centers for Disease Control, the average American man will live to age 76, while the average woman in America will live to age 81.
Life expectancy for Black people was only 71.8 years compared to 77.6 years for White people and 78.8 years for Hispanic people.
Why do females live longer than males in the US?
Biological differences also help to explain women's higher longevity. Scientists believe that estrogen in women combats conditions such as heart disease by helping reduce circulatory levels of harmful cholesterol. Women are also thought to have stronger immune systems than men.
- Spicy Foods. 1/12. Some like it hot … and some can't take the heat. ...
- Margarine. 2/12. Your skin is the largest organ in your body, and everything you eat affects it. ...
- Sodas and Energy Drinks. 3/12. ...
- Frozen Dinners. 4/12. ...
- Alcohol. 5/12. ...
- Processed Meats. 6/12. ...
- Fried Foods. 7/12. ...
- Baked Goods. 8/12.
When refined carbs integrate with protein, it causes the formation of AGEs . AGEs have a direct effect on chronic diseases as well as the aging process. Foods with a high glycemic index, like white bread, can cause inflammation in the body, which is directly linked to the aging process.
Findings from a few studies suggest that eating plenty of fresh fruits and vegetables may help prevent damage that leads to premature skin aging. Findings from research studies also suggest that a diet containing lots of sugar or other refined carbohydrates can accelerate aging. Drink less alcohol.
The biggest gains from net domestic migration last year were in Florida (318,855), Texas (230,961) and North Carolina (99,796), while the biggest losses were in California (-343,230), New York (-299,557) and Illinois (-141,656).
...
- New Jersey.
- Hawaii.
- Connecticut.
- Alaska.
- Illinois.
- #1. Washington.
- #2. Minnesota.
- #3. Utah.
- #4. New Hampshire.
- #5. Idaho.
Age 90 isn't some wild outlier. The SOA's data suggests that a 65-year-old male today, in average health, has a 35% chance of living to 90; for a woman the odds are 46%.
In 2022, “middle age” isn't what you might think—now 40 to 50, middle age (in theory) is older than ever before—and everyone's choosing their own path as we live longer lives.
The average life expectancy of a US male in 2022 according to the CIA is 78 years.
Which country has the highest life expectancy 2022?
Males born in San Marino or Monaco had the highest life expectancy in the world as of 2022. San Marino also had the highest life expectancy for females with on average 89 years. In Japan the life expectancy was 88 years for females and 82 years for males.
The study, published in the journal Age and Ageing, also found that if the father lived to 90, it did not correlate to increased longevity and health in daughters. However, if both the mother and father lived to 90, the likelihood of the daughter achieving longevity and healthy aging jumped to 38%, researchers said.
In 2020, the average age of death in the US was 73.7 years old, a decrease of 0.09%% from 2019's age of of death of 73.8 years. Centers for Disease Control and Prevention. Average age of death is calculated by taking a weighted average of the total number of people who died in each single age group annually.
Shorter people also appear to have longer average lifespans. The authors suggest that the differences in longevity between the sexes is due to their height differences because men average about 8.0% taller than women and have a 7.9% lower life expectancy at birth.
Middle age is the period of age beyond young adulthood but before the onset of old age. The exact range is disputed, but the general consensus has placed middle age as the ages of 40s (more specifically from about 45) to 60s (to about 64, normally "third age" starts at 65).
The United Nations defines youth as persons between the ages of roughly 15 and 24, with all UN statistics based on this range, the UN states education as a source for these statistics. The UN also recognizes that this varies without prejudice to other age groups listed by member states such as 18–30.
Access to Better Care. Seniors now have the ability to receive regular preventative care, urgent care, and in-home care in North Coast. Thus, there are few needs that can't be met. This is far better than random trips to the hospital only made after serious problems have developed.
For females, the average 65-year-old can expect to live to 86 years old, and males can expect to live to 83. According to the CDC, as of 2019, a 65-year-old woman lived an average of an additional 20.8 years, and 65-year-old men lived an average of an additional 18.2 years.
# | Country | Males Life Expectancy |
---|---|---|
1 | Hong Kong | 82.38 |
2 | Japan | 81.91 |
3 | Macao | 81.73 |
4 | Switzerland | 82.42 |
Okinawa, Japan
According to Blue Zones, the people living in Okinawa are fortunate enough to have extremely low rates of cancer, heart disease, and dementia compared to Americans. Their longevity can also be attributed to strong social ties, as well as a deep sense of purpose.
Why do the Japanese live so long?
Japanese life expectancy
This low mortality is mainly attributable to a low rate of obesity, low consumption of red meat, and high consumption of fish and plant foods such as soybeans and tea. In Japan, the obesity rate is low (4.8% for men and 3.7% for women).
Males born in the Lesotho have the lowest life expectancy of the world in 2022. Similarly low is the life expectancy for females born in this country. The average woman lives only 56 years. The lowest life expectancy for women in the world in 2022 was for girls born in Nigeria, with only 54 years.