Corn peptides improved obesity-induced non-alcoholic fatty liver disease through relieving lipid metabolism, insulin resistance and oxidative stress (2024)

FAQs

Is corn good for fatty liver disease? ›

Conclusion: Corn peptides improved cell injury and ameliorated mitochondrial dysfunction and lipid accumulation via PINK1/Parkin-mediated autophagy in NAFLD. Thus, corn peptides could be a promising nutritional molecule with natural functions for preventing NAFLD.

A diet high in fruits and vegetables will help your body combat and control NAFLD. In addition, it can help you lose weight and prevent or control type II diabetes.  Eat 4-5 servings of vegetables daily. Choose non-starchy vegetables.

Metabolitin is a newly identified peptide hormone that significantly improves fatty liver. The major mechanism by which metabolitin improves NAFLD is by inhibiting fat absorption in the intestines.

Avoid when possible

High blood sugar increases the amount of fat buildup in the liver. Fried foods: These are high in fat and calories. White bread, rice, and pasta: White flour is typically highly processed, and items made from it can raise your blood sugar more than whole grains due to a lack of fiber.

Vitamin B. Studies have shown that B vitamins can benefit liver function in several ways, including reversing liver inflammation. Many B vitamins, including vitamin B12 and folic acid, can improve liver health in people with fatty liver disease.

Fortunately, NAFLD and NASH are reversible, as is liver fibrosis, especially before cirrhosis is well-established. The cornerstone of therapy is weight loss, as a reduction in body mass index (BMI) of 5% is associated with a 25% relative reduction in liver fat as measured by magnetic resonance imaging (MRI) [7].

Rates of a serious form of liver disease have grown, but there have been no medications to treat it—until now. In March, the U.S. Food and Drug Administration (FDA) approved a pill called resmetirom, sold under the brand name Rezdiffra™, for NASH (nonalcoholic steatohepatitis).

Take as much of your protein from vegetable sources as possible. Vegetable protein is better tolerated than dairy or meat. Try lentils, beans, peas, nuts, oatmeal, wild rice, and soybean products such as soy milk, tofu and edamame.

Vitamin E. In theory, vitamin E and other vitamins called antioxidants could help protect the liver by reducing or canceling out the damage caused by inflammation. But more research is needed. Some evidence suggests vitamin E supplements may be helpful for people with NAFLD who don't have type 2 diabetes.

Make at least half of your grain products whole grain each day. 1/2 cup cooked rice, pasta, cereal, couscous or bulgur Whole grain breads, hot and cold cereals, pasta, brown rice, couscous or bulgur. Low fat snack foods such as air popped popcorn and low sodium pretzels.

When should you not eat corn? ›

However, some people should limit or avoid corn. Usually, corn is only a problem when consumed in excess. People with diabetes may want to use caution since carbohydrates, like corn, can spike blood sugar. Similarly, people wanting to lose weight may want to limit how much corn they eat.

According to a study led by the University of North Carolina, choline deficiency may contribute to the development of fatty liver disease. Including choline-rich foods like eggs in the diet may help maintain optimal liver function. While egg yolks can be part of a balanced and nutrient-rich diet, moderation is crucial.

The researchers concluded that it is advisable to consume a fist-sized amount of 'healthy' carbohydrates naturally containing resistant starch, such as wholegrain cereals, legumes, green bananas, and starchy vegetables like potatoes at every meal to alleviate fatty liver.